Gluten-free Cycling Diet is the best book for any cyclist who is looking to feel stronger, faster and fitter when performing. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. You most likely have had the same nutritional habits for years and years. It will take time, discipline and constant support to change your habits and reach your potential. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals. Get started today!
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|Size: ||348 KB|
|Date published: || 2015|
|ISBN: ||9781329450257 (DRM-EPUB)|
|Read Aloud: ||not allowed|