Gluten-free Marathon Running Diet is the best book for any runner who is looking to fine tune their body to achieve their maximum performance. If you'd like to be stronger, faster and fitter you must nourish your body form the inside out. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals. Get started today you will be on your way to be healthier, fitter and happier. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.
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|Size: ||326 KB|
|Date published: || 2015|
|ISBN: ||9781329450325 (DRM-EPUB)|
|Read Aloud: ||not allowed|