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    The New Fat Flush Journal and Shopping Guide by Ann Louise Gittleman    The New Fat Flush Cookbook by Ann Louise Gittleman    Sugar Counter for Health: The Smart Person's Guide to Hidden Sugars by Elizabeth Roberts    The New Fat Flush Foods by Ann Louise Gittleman    The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great by Patsy Catsos    The Reducetarian Solution: How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health by Brian Kateman    The Creator's Diet Explained by Nicola Burgher    Waiting for the Fat Fairy: A Common-sense Guide to Weight Loss and Healthy Living by Julie Anne Crabbe    SIN Diet: A.K.A. The Ice Cream Diet by Matthew Knox    The Multiple Sclerosis Diet Book by Tessa Buckley    Recipes Healthy: Low Carb and Anti Inflammatory by Mui Guerin & Yowell Yoshiko    Recipes for Cooking Light: Comfort Foods and Dieting Cookbook by Coretta Schubert & Latimer Lorriane    Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness by Genevie Amyx & Janey Josphine    The Banting Pocket Guide by Tim Noakes & Bernadine Douglas    Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You by Robb Wolf    Reprogram Your Weight: Stop Thinking about Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for Al by Erika Flint    Soupologie: Plant-based, gluten-free soups to heal, cleanse and energise by Stephen Argent    The Juice Lady's Guide to Fasting: Cleanse and Revitalize Your Body the Healthy Way by Cherie Calbom    Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You by Tia Mowry    The New Fat Flush Plan by Ann Louise Gittleman    Cleanse: The Holistic Detox Program for mind, body & soul by Faith Canter    Ketogenic Diet Cookbook For Weight Loss by Kc Goh    The IVF Diet: The plan to support IVF treatment and help couples conceive by Zita West    Leaner, Fitter, Stronger: A Festive Survival Guide by Tom Exton & James Exton & Max Bridger    The Lose Your Belly Diet: Change Your Gut, Change Your Life by Travis Stork    Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace by Susan Neal    The Elusive Benefits of Undereating and Exercise: from Why We Get Fat by Gary Taubes    Diet Right for Your Personality Type: The Revolutionary 4-Week Weight-Loss Plan That Works for You by Jen Widerstrom    Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan MD    The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance by Jesse Kropelnicki    Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life by David Zinczenko & Stephen Perrine    Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day by Joy McCarthy    The Daniel Fast Collection: The Daniel Fast / The Daniel Fast for Weight Loss by Susan Gregory    The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle by Robert Santos-Prowse    The Great Aussie Bloke Slim-Down: How an Over-50 Former Footballer Went From Fat to Fit . . . and Lost 45 Kilos by Peter FitzSimons    Reverse Your Diabetes in 12 Weeks: The Scientifically Proven Program to Avoid, Control, and Turn Around Your Diabetes by George King & Royce Flippin    The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia by MS RDN Maggie Moon    The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great by Tammy Chang    DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way by Kate Barrington    The Hashimoto's Thyroiditis Healing Diet: A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great by Kate Barrington    The Ketogenic Kitchen: Low carb. High fat. Extraordinary health. by Domini Kemp & Patricia Daly    Weight: What's Eating You? by Derek O'Neill    The Paleo Primer (A Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally by Keris Marsden & Matt Whitmore    The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health by Pamela Ellgen    The Complete Idiot's Guide to Eating Paleo by Jason Glaspey & Neely Quinn    How to Break the Seven Rules of Women Who Stay Fat by Julie North Schwarz & Kenneth Schwarz PhD    The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Pre by John McDougall    Diet Tuffy: The Fun Way to Seriously Lose Weight by Kenneth Schwarz PhD & Julie North Schwarz    Top 3 Tips for Female Fat Loss: A guide to get women started on their fat loss journey by 6. Luke McNally    Good Food Eat Well: Cheap and Healthy by NoContributor

Products in Diets

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The New Fat Flush Journal and Shopping Guide

Ann Louise Gittleman

The New Fat Flush Journal and Shopping Guide by Ann Louise Gittleman

Fat Flush Has Never Been Easier with this Companion Journal!

For more than two decades, the Fat Flush Plan has helped millions of people lose weight, detox, and improve their overall health and wellbeing. The New Fat Flush Journal and Shopping Guide compliments the updated Fat Flush Plan perfectly, incorporating a new journal format, personal tracker, refreshed shopping lists, and gratitude lists.

Here, you'll find the tools needed to track your meals, supplements, measurements, sleep patterns, and more. Use the journal to chart your progress and also identify unconscious physical or emotional...

2017 / 4 / 12
$14.00

£11.04
€13.11
Ca$19.51
Au$19.10
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The New Fat Flush Cookbook

Ann Louise Gittleman

The New Fat Flush Cookbook by Ann Louise Gittleman

The cookbook that changed dieting as we know it-updated with hundreds of great recipes based on the newly-revised Fat Flush protocols

For the first time in 15 years, the New York Times bestseller The Fat Flush Plan has been completely updated to reflect the latest research and cutting-edge nutritional science. The New Fat Flush Cookbook perfectly complements the newly-revised program protocols. This valuable resource is packed with more than 200 brand new Fat Flush recipes and snacks, many of which can be prepared in less than 20 minutes. You'll discover great ideas for delicious, simple meals...

2017 / 4 / 8
$25.00

£19.71
€23.42
Ca$34.84
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Sugar Counter for Health: The Smart Person's Guide to Hidden Sugars

Elizabeth Roberts

Sugar Counter for Health: The Smart Person's Guide to Hidden Sugars by Elizabeth RobertsAs the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies the total amount of sugar (as well as the individual amounts of the differing types of sugar) to allow the reader to judge the health implications...
2017 / 4 / 7
$7.99

£6.30
€7.48
Ca$11.13
Au$10.90
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The New Fat Flush Foods

Ann Louise Gittleman

The New Fat Flush Foods by Ann Louise Gittleman

Fat Flush returns with over 70 of the world's best fat blasting foods, seasonings, and supplements!

The famous Fat Flush Plan has empowered millions of people to take control of their health and well-being. Now, the New Fat Flush Foods contains the very latest cutting-edge diet and detox revelations about the most highly revered superfoods-from your favorite comfort foods from childhood to new foods you will be anxious to try. In addition, you will discover expanded eating and storage tips and fresh Paleo, Ketogenic, vegan, and gluten-free options.

The research based guidance and timeless wisdom...

2017 / 4 / 7
$18.00

£14.19
€16.86
Ca$25.08
Au$24.56
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The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great

Patsy Catsos

The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great by Patsy CatsosFrom the leading expert in FODMAPs and IBS, this is the complete guide and cookbook for overcoming IBS by discovering your dietary triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best.

Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable...

2017 / 4 / 5
$18.00

£14.19
€16.86
Ca$25.08
Au$24.56
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The Reducetarian Solution: How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health

Brian Kateman

The Reducetarian Solution: How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health by Brian KatemanBrian Kateman coined the term "Reducetarian"
2017 / 4 / 2
$16.00

£12.61
€14.99
Ca$22.30
Au$21.83
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The Creator's Diet Explained

Nicola Burgher

The Creator's Diet Explained by Nicola Burgher"We have shifted so far from consuming a whole food, plant-based diet. The array of highly processed and refined food options created to appeal to our senses coupled with our hectic lifestyles have not helped either. It takes a real mind-set change to go against the grain and take charge of our lives, but it is possible and more than worth it." Nicola Burgher In this edition, registered public health nutritionist Nicola Burgher explains exactly what The Creator's Diet is and why she believes it is the diet we should be consuming for health. She encourages the reader to regain control through...
2017 / 4 / 1
$2.49

£1.96
€2.33
Ca$3.47
Au$3.40
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Waiting for the Fat Fairy: A Common-sense Guide to Weight Loss and Healthy Living

Julie Anne Crabbe

Waiting for the Fat Fairy: A Common-sense Guide to Weight Loss and Healthy Living by Julie Anne Crabbe

Are you waiting for the Fat Fairy? Desperate for that magical moment when your wobbly bits disappear in the blink of an eye?

Julie Crabbe was. Julie had struggled with her weight since childhood, and when the 2011 Christchurch earthquakes struck, she found comfort in food and her weight ballooned. Finally she took back control of her life and eating, and lost 80kg

2017 / 3 / 29
$3.49

£2.75
€3.27
Ca$4.86
Au$4.76
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SIN Diet: A.K.A. The Ice Cream Diet

Matthew Knox

SIN Diet: A.K.A. The Ice Cream Diet by Matthew Knox

Learn how others are losing fat now eating the foods they love. Fad diets will come and go, but results will always stay. After using S.I.N. Diet you will never need to read another fitness book. No more diets that try to trick you into eating less or only having dreadful “healthier options.” This is the first book that recommends the opposite, eat more and exercise less for dramatically better results! And the results are real.

Using just one trick which is outlined in S.I.N. DIET celebrities like Dwayne Johnson, Hugh Jackman and Ronda Rousey got into remarkable shape. And this has nothing...

2017 / 3 / 27
$0.99

£0.78
€0.93
Ca$1.38
Au$1.35
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The Multiple Sclerosis Diet Book

Tessa Buckley

The Multiple Sclerosis Diet Book by Tessa BuckleyEvidence increasingly suggests that nutritious food can improve the health and well-being of those with MS. This book explains the role that healthy eating may play in MS, as well as other autoimmune diseases, such as coeliac disease and type 1 diabetes. The updated new edition of this popular book presents information about diets designed to help those with MS, incuding recent influences such as the Paleo diet, and advises on which foods to eat, which foods to avoid and why. It also presents research findings into the importance of vitamin D and Omega 3 fatty acids, and discusses the effects...
2017 / 3 / 24
$11.99

£9.45
€11.23
Ca$16.71
Au$16.36
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Recipes Healthy: Low Carb and Anti Inflammatory

Mui Guerin & Yowell Yoshiko

Recipes Healthy: Low Carb and Anti Inflammatory by Mui Guerin & Yowell YoshikoRecipes Healthy: Low Carb and Anti Inflammatory The Recipes Healthy book is about two distinctive diets the anti inflammatory diet and the low carb diet. These two diets offer easy healthy recipes and even a list of healthy foods to eat. The diets can work for people who need healthy food recipes for certain inflammation causing health conditions or who need to be on a low carb diet. The healthy eating recipes found within are a good match for both groups offering a wide variety of healthy meals enabling you to plan the menu for a couple of weeks without repeating recipes.
2017 / 3 / 20
$3.99

£3.15
€3.74
Ca$5.56
Au$5.44
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Recipes for Cooking Light: Comfort Foods and Dieting Cookbook

Coretta Schubert & Latimer Lorriane

Recipes for Cooking Light: Comfort Foods and Dieting Cookbook by Coretta Schubert & Latimer LorrianeRecipes for Cooking Light: Comfort Foods and Dieting Cookbook The Recipes for Cooking Light book is about two cookbooks, the Dieting Cookbook and the Comfort Food Diet. Don't let the term "comfort food" fool you though. Each one of these is a cooking light recipe meaning you will find great light recipe ideas within this book, healthy meal ideas, and even weight loss recipes. Each of these cooking light quick recipes will help you to cook and serve healthy meals that taste great. It is hard to beat a quick easy dinner that is made from the best healthy recipes. Everyone will love these quick...
2017 / 3 / 20
$3.99

£3.15
€3.74
Ca$5.56
Au$5.44
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Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness

Genevie Amyx & Janey Josphine

Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness by Genevie Amyx & Janey JosphineQuick Healthy Cooking: Low Carb Ideas and Grain Free Goodness The Quick Healthy Cooking book contains two diet plans, the Grain Free Diet and the Low Carb Diet. Each of these offers recipes for quick healthy meals by using the healthy cooking recipes in each section. Both diet plans offers a great way to use healthy foods through the quick and easy recipes in order to develop a healthier lifestyle. If your aim is to lose weight or just get healthy these healthy food recipes are just what you need. You will find enough healthy eating recipes to plan a menu for over several weeks without repeating....
2017 / 3 / 20
$3.99

£3.15
€3.74
Ca$5.56
Au$5.44
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The Banting Pocket Guide

Tim Noakes & Bernadine Douglas

The Banting Pocket Guide by Tim Noakes & Bernadine DouglasIN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions;...
2017 / 3 / 15
$7.00

£5.52
€6.56
Ca$9.75
Au$9.55
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Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

Robb Wolf

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You by Robb WolfFrom New York Times bestselling author of The Paleo Solution...

One Month to Reset Your Metabolism for Lasting Fat Loss
One Week to Discover the Carbs that are Right for You

The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based...

2017 / 3 / 15
$26.99

£21.28
€25.28
Ca$37.61
Au$36.82
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Reprogram Your Weight: Stop Thinking about Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for Al

Erika Flint

Reprogram Your Weight: Stop Thinking about Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for Al by Erika FlintWhat if you could "hack" permanent weight loss?
2017 / 3 / 14
$9.99

£7.88
€9.36
Ca$13.92
Au$13.63
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Soupologie: Plant-based, gluten-free soups to heal, cleanse and energise

Stephen Argent

Soupologie: Plant-based, gluten-free soups to heal, cleanse and energise by Stephen ArgentThis is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? get those B-vitamins packed into your soup. Need to drop a few pounds? focus on the metabolism-boosting recipes. Constantly getting colds? Get going with the immune-boosting soups. All recipes are nutrient rich but naturally low in calories. Each recipe has icons to show which common ailments are targeted such as stress, fatigue, weakened immunity and...
2017 / 3 / 11
$18.32

£14.44
€17.16
Ca$25.53
Au$24.99
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The Juice Lady's Guide to Fasting: Cleanse and Revitalize Your Body the Healthy Way

Cherie Calbom

The Juice Lady's Guide to Fasting: Cleanse and Revitalize Your Body the Healthy Way by Cherie CalbomUnderstand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health.
2017 / 3 / 9
$17.99

£14.18
€16.85
Ca$25.07
Au$24.54
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Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You

Tia Mowry

Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You by Tia MowryFrom the star of the Cooking Channel
2017 / 3 / 7
$16.32

£12.87
€15.29
Ca$22.74
Au$22.27
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The New Fat Flush Plan

Ann Louise Gittleman

The New Fat Flush Plan by Ann Louise Gittleman

WHAT'S NEW ABOUT THE NEW FAT FLUSH PLAN?

For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.

The NEW Fat Flush Plan includes:

* NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing
* NEW...

2017 / 3 / 4
$25.00

£19.71
€23.42
Ca$34.84
Au$34.11
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04/28/2017
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