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    Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan MD    The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance by Jesse Kropelnicki    Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life by David Zinczenko & Stephen Perrine    Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day by Joy McCarthy    The Daniel Fast Collection: The Daniel Fast / The Daniel Fast for Weight Loss by Susan Gregory    The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle by Robert Santos-Prowse    The Great Aussie Bloke Slim-Down: How an Over-50 Former Footballer Went From Fat to Fit . . . and Lost 45 Kilos by Peter FitzSimons    Reverse Your Diabetes in 12 Weeks: The Scientifically Proven Program to Avoid, Control, and Turn Around Your Diabetes by George King & Royce Flippin    The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia by MS RDN Maggie Moon    The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great by Tammy Chang    DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way by Kate Barrington    The Hashimoto's Thyroiditis Healing Diet: A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great by Kate Barrington    The Ketogenic Kitchen: Low carb. High fat. Extraordinary health. by Domini Kemp & Patricia Daly    Weight: What's Eating You? by Derek O'Neill    The Paleo Primer (A Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally by Keris Marsden & Matt Whitmore    The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health by Pamela Ellgen    The Complete Idiot's Guide to Eating Paleo by Jason Glaspey & Neely Quinn    How to Break the Seven Rules of Women Who Stay Fat by Julie North Schwarz & Kenneth Schwarz PhD    The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Pre by John McDougall    Diet Tuffy: The Fun Way to Seriously Lose Weight by Kenneth Schwarz PhD & Julie North Schwarz    Top 3 Tips for Female Fat Loss: A guide to get women started on their fat loss journey by 6. Luke McNally    The Soft Diet: For Chewing and Swallowing Dificulties: Nutritious, Appetising and Practical Recipes by Rita Greer    Good Food Eat Well: Cheap and Healthy by NoContributor    The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet by Marco A. Borges    The Banting Solution: Your low-carb guide to permanent weight loss by Bernadine Douglas & Bridgette Allan    The Healthy Bones Nutrition Plan and Cookbook: How to Prepare and Combine Whole Foods to Prevent and Treat Osteoporosis Naturall by Laura Kelly & Helen Bryman Kelly    The Paleo Diet for Brits: The Essential British Paleo Cookbook and Diet Guide by Rockridge Press    To Air is Human: Everything You Ever Wanted to Know About Intestinal Gas, Volume One by Joseph Weiss    AirVeda: Ancient & New Medical Wisdom, Digestion & Gas, Volume One by Joseph Weiss    AirVeda: Ancient & New Medical Wisdom, Digestion & Gas, Volume Two by Joseph Weiss    To Air is Human: Everything You Ever Wanted to Know About Intestinal Gas, Volume Two by Joseph Weiss    Artsy Fartsy: Cultural History of the Fart, Volume Two by Joseph Weiss    The Scoop on Poop! Flush with Knowledge, Volume Two by Joseph Weiss    The Scoop on Poop! Flush with Knowledge, Volume One by Joseph Weiss    The Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes by Jaynie F. Higgins & David Groetzinger    Why the Pain, What's the Gain? The quest for extreme fitness by Daniel Kunitz    Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still AteThe Foods I Loved-Without Dieting by Kim Rinehart    Blooming Delicious by Sophie Wright    Gluten Attack: Is Gluten waging war on our health? And if so what can we do about it? by Prof. David Sanders    Reverse Your Diabetes Diet: The new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes by David Cavan    The 7-Day Flat-Belly Tea Cleanse - Exclusive Shape Expanded Edition: The Revolutionary New Plan to Melt Up to 10 Pounds of Fat i by Kelly Choi & Not That Editors of Eat This    A Vegan Ethic: Embracing a Life of Compassion Toward All by Mark Hawthorne    Periodic Fasting: Lose Weight, Feel Great, Live Longer by Annchen Weidemann & Annaret Brand    Summary of The End of Heart Disease: by Joel Fuhrman | Includes Analysis by Instaread Summaries    Summary of The 20/20 Diet: by Dr. Phil McGraw | Includes Analysis by Instaread Summaries    Summary of The Big Fat Surprise: by Nina Teicholz | Includes Analysis by Instaread Summaries    Wholesome Nutrition for You by Ian Craig & Rachel Jesson    Summary of How Not To Die: by Michael Greger with Gene Stone | Includes Analysis by Instaread Summaries    Summary of Bigger Leaner Stronger: by Michael Matthews | Includes Analysis by Instaread Summaries    The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days by Stephan Domenig

Products in Diets

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Displaying 1 to 20 (of 835 products) Pages:  1  2  3  4  5 ...  > 

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Deep Nutrition: Why Your Genes Need Traditional Food

Catherine Shanahan MD

Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan MD

A self-published phenomenon examining the habits that kept our ancestors disease-free-now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.

Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives-diets like the Mediterranean, Okinawa, and "Blue Zone"-and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies-fresh...

2017 / 1 / 23
$19.59

£16.19
€18.74
Ca$26.63
Au$26.49
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The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

Jesse Kropelnicki

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance by Jesse KropelnickiReach your peak performance with the best training and fueling plan.

Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world
2017 / 1 / 10
$24.95

£20.61
€23.86
Ca$33.91
Au$33.73
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Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life

David Zinczenko & Stephen Perrine

Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life by David Zinczenko & Stephen PerrineLose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America
2016 / 12 / 20
$21.00

£17.35
€20.09
Ca$28.54
Au$28.39
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Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day

Joy McCarthy

Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day by Joy McCarthyGlobe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day


Joyous Detox
is a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. Give your body a break from certain foods, including food additives, sugar, dairy, gluten, bad fats, and toxins. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit...

2016 / 12 / 8
$26.00

£21.48
€24.87
Ca$35.34
Au$35.15
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The Daniel Fast Collection: The Daniel Fast / The Daniel Fast for Weight Loss

Susan Gregory

The Daniel Fast Collection: The Daniel Fast / The Daniel Fast for Weight Loss by Susan GregoryThis collection bundles two of bestselling author Susan Gregory
2016 / 11 / 26
$22.99

£18.99
€21.99
Ca$31.25
Au$31.08
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The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle

Robert Santos-Prowse

The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle by Robert Santos-ProwseCombine the low-carb, fat-burning ketogenic diet with the delicious, heart-smart Mediterranean lifestyle ultimate healthy eating

Losing weight the healthy way means you lose fat—and there

2016 / 11 / 23
$14.95

£12.35
€14.30
Ca$20.32
Au$20.21
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The Great Aussie Bloke Slim-Down: How an Over-50 Former Footballer Went From Fat to Fit . . . and Lost 45 Kilos

Peter FitzSimons

The Great Aussie Bloke Slim-Down: How an Over-50 Former Footballer Went From Fat to Fit . . . and Lost 45 Kilos by Peter FitzSimonsThe story of one man who had the guts to lose his gut. This is a book that will finally help an ordinary bloke lose weight. (Don't worry, it has nothing to do with wearing a red bandana.)

Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business.

Take tips from someone who knows how to eat and drink way too much. And how...

2016 / 11 / 1
$18.16

£15.00
€17.37
Ca$24.68
Au$24.55
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Reverse Your Diabetes in 12 Weeks: The Scientifically Proven Program to Avoid, Control, and Turn Around Your Diabetes

George King & Royce Flippin

Reverse Your Diabetes in 12 Weeks: The Scientifically Proven Program to Avoid, Control, and Turn Around Your Diabetes by George King & Royce FlippinScientifically proven methods for avoiding, controlling
2016 / 10 / 22
$15.95

£13.18
€15.26
Ca$21.68
Au$21.56
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The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

MS RDN Maggie Moon

The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia by MS RDN Maggie MoonAN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH

Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.

The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones.

Packed with dishes that are not only delicious...

2016 / 10 / 16
$14.99

£12.38
€14.34
Ca$20.37
Au$20.27
to wish list

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The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great

Tammy Chang

The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great by Tammy ChangAN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM

Your digestive issues could be as simple as what you

2016 / 10 / 15
$14.99

£12.38
€14.34
Ca$20.37
Au$20.27
to wish list

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DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

Kate Barrington

DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way by Kate BarringtonA POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW

Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:

•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet

Drawing from the diet rated...

2016 / 10 / 15
$14.99

£12.38
€14.34
Ca$20.37
Au$20.27
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The Hashimoto's Thyroiditis Healing Diet: A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great

Kate Barrington

The Hashimoto's Thyroiditis Healing Diet: A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great by Kate BarringtonTHE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASE

If you have Hashimoto

2016 / 10 / 13
$14.99

£12.38
€14.34
Ca$20.37
Au$20.27
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The Ketogenic Kitchen: Low carb. High fat. Extraordinary health.

Domini Kemp & Patricia Daly

The Ketogenic Kitchen: Low carb. High fat. Extraordinary health. by Domini Kemp & Patricia Daly
2016 / 10 / 12
$29.95

£24.74
€28.65
Ca$40.71
Au$40.49
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Weight: What's Eating You?

Derek O'Neill

Weight: What's Eating You? by Derek O'Neill

No diet can tackle the real causes and patterns of your struggle with food. WEIGHT

2016 / 10 / 11
$2.99

£2.47
€2.86
Ca$4.06
Au$4.04
to wish list

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The Paleo Primer (A Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally

Keris Marsden & Matt Whitmore

The Paleo Primer (A Second Helping): A Jump-Start Guide to Losing Body Fat and Living Primally by Keris Marsden & Matt Whitmore
2016 / 10 / 7
$15.99

£13.21
€15.29
Ca$21.73
Au$21.62
to wish list

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The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

Pamela Ellgen

The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health by Pamela EllgenTHE REVOLUTIONARY APPROACH THAT FIXES YOUR DIGESTION BY UNLEASHING NATURE'S TINY BUT POWERFUL ORGANISM

The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases.

The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program...

2016 / 10 / 5
$14.99

£12.38
€14.34
Ca$20.37
Au$20.27
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The Complete Idiot's Guide to Eating Paleo

Jason Glaspey & Neely Quinn

The Complete Idiot's Guide to Eating Paleo by Jason Glaspey & Neely Quinn

Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it.

-Includes key diet guidance as well as over 100 delicious recipes

2016 / 10 / 5
$19.95

£16.48
€19.08
Ca$27.12
Au$26.97
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How to Break the Seven Rules of Women Who Stay Fat

Julie North Schwarz & Kenneth Schwarz PhD

How to Break the Seven Rules of Women Who Stay Fat by Julie North Schwarz & Kenneth Schwarz PhD

As you begin to break the old, strict, binding rules, you will be effectively brushing aside big obstacles you

2016 / 9 / 30
$5.99

£4.95
€5.73
Ca$8.14
Au$8.10
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The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Pre

John McDougall

The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Pre by John McDougall

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution

2016 / 9 / 20
$14.99

£12.38
€14.34
Ca$20.37
Au$20.27
to wish list

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Diet Tuffy: The Fun Way to Seriously Lose Weight

Kenneth Schwarz PhD & Julie North Schwarz

Diet Tuffy: The Fun Way to Seriously Lose Weight by Kenneth Schwarz PhD & Julie North Schwarz

Diet Tuffy is not for everyone.

Do you want to have the edge when you

2016 / 9 / 16
$7.99

£6.60
€7.64
Ca$10.86
Au$10.80
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01/24/2017
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