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50+ Fitness
Get fit and stay young! Did you know that 'muscle responds to vigorous training with marked and rapid improvement into the ninth decade of life'. Or 'muscle cross-sectional area and strength of 70 year-olds who had resistance trained since the age of 50 ...more |
Ian Oliver |
2009-10-19 |
$29.99 |
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Body After Baby: The Simple 30-Day Plan to Lose Your Baby Weight
Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily ...more |
Jackie Keller |
2010-01-15 |
$24.95 |
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Body at Home
JORGE CRUISE struggled with his weight for years. Today, he is one of America's leading fitness experts and the author of three consecutive New York Times bestsellers. Each Sunday his USA Weekend column is read by more than 50 million people. |
Jorge Cruise |
2009-05-01 |
$26.99 |
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Body Electric
"Strong muscles and bones defy the aging process. Margaret Richard's Body Electric program offers you the spectacular opportunity to realize your fitness potential."
--Miriam Nelson, Ph.
D., bestselling author of Strong Women Stay Young Some things |
Margaret Richard |
2010-02-16 |
$24.95 |
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Buff Moms
Safely shed those postpregnancy pounds–and keep them offMotherhood is a demanding twenty-four-hour-a-day job that leaves little if any time for exercise. Now there are no excuses! Sue Fleming, author of the popular fitness guides Buff Brides and Buff ...more |
Sue Fleming |
2009-03-28 |
$16.95 |
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Built for Show: Four Body-Changing Workouts for Building Muscle and Losing Fat
No-nonsense workouts to build a lean, strong, eye-catching physique.
Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically |
Nate Green |
2009-05-10 |
$19.95 |
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Chris Carmichael's Food for Fitness
From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. ...more |
Chris Carmichael |
2010-01-15 |
$15.95 |
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Core Strength For Dummies
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach ...more |
LaReine Chabut |
2009-05-08 |
$19.99 |
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Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting |
Gina Lombardi &
Linda Villarosa |
2009-05-08 |
$24.95 |
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Fit and Sexy For Life
Kathy Kaehler is the personal trainer to many top-tier celebrities and a spokesperson for Propel Fitness Water. The resident fitness expert on NBC'S Today show for many years, she lives with her husband and three children in Los Angeles, Californ |
Kathy Kaehler |
2010-01-19 |
$22.95 |
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Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
In Fit Home Team,Ă‚Â NY Yankees All-Star Catcher Jorge Posada and his wife Laura Posada show families how to work toward a healthy lifestyle togethe ...more |
Jorge Posada |
2009-12-08 |
$25.00 |
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Healing Mudras
Sabrina Mesko is a former ballerina, Broadway dancer, and model, who turned to yoga to heal a back injury. Eastern trained but Western-based, she completed an intensive four-year study of teachings with world-renowned masters, one of whom entrusted her ...more |
Sabrina Mesko |
2009-12-08 |
$18.00 |
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Help! I Want to Get Fit
Most people would like to be fitter, but where do you start? This book aims to provoke, prompt and persuade you to get fit! It provides information on losing weight, getting into shape and enjoying a healthy lifestyle with advice on exercise techniques, ...more |
Katy Bircher |
2009-12-08 |
$7.99 |
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Home Health Guide
THE HOME HEALTH GUIDE TO A CANCER-FREE FAMILY describes in a clear and practical way how to achieve a healthy and enjoyable lifestyle, which at the same time reduces the chances of developing cancer. ...more |
Gabriel Kune |
2009-12-08 |
$9.99 |
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How Much Fat Are You Carrying?
FAT LOSS! That's what "How Much Fat are you Carrying?" is about, and what makes it different from a thousand other diet books on the market today. When you only focus on dieting and losing weight, you may not be losing the right kind of stuff - FAT! Anyone ...more |
Candace Booth &
Max Wettstein |
2009-08-09 |
$10.00 |
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Hyperfitness
WORLD-record holder and training expert Sean Burch, who has been hailed as "one of the fittest men on earth," (CNN International) is dedicated to reaching the greatest heights of fitness. Now Sean shares the secrets of his own success and shows you how ...more |
Sean Burch |
2010-02-22 |
$7.99 |
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Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter
A new way to look at your health, and new insights to help you. The surprising formula is:
No Gym + No Diet = Big Weight Loss |
James Levine MD |
2009-01-13 |
$23.95 |
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Move to Lose: Look and Feel Better in Just 10 Minutes a Day
Lose weight, reshape your body, and feel better-all in just ten minutes a day! That's the promise of Move to Lose, fitness expert Chris Freytag's cutting-edge program for fast weight loss and long-lasting results. In Move to Lose, fitness expert Chris ...more |
Chris Freytag |
2009-12-08 |
$16.95 |
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Raise the Barre: Introducing Cardio Barre - The Revolutionary 8-Week Program for Total Mind/Body Transformation
A comprehensive guide to the hottest new fitness program in the country - Cardio Barre - a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning, body-lengthening session. With a full nutrition program |
Richard Giorla |
2009-01-10 |
$25.99 |
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Rocco Sorace Good Food, Good Life!
The digital Good Food Good Life book is designed as a starter kit for busy people who are serious about making healthy lifestyle changes or who want to reduce weight. Buy a digital copy today and be on the journey to health living! Good Food Good Life ...more |
Rocco Sorace |
2009-11-30 |
$5.95 |
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