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Nutrition

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    The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor    The Everything Guide to Gut Health: Boost Your Immune System, Eliminate Disease, and Restore Digestive Health by Lindsay Boyers    The Ultimate Guide to Sugars and Sweeteners: Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nect by Philippa Sandall & Alan Barclay & Claudia Shwide-Slavin    28 Days of Clean Eating: The Healthy Way to Kick Dieting Forever by Sonoma Press    The Muscle & Fitness Cookbook: 55 Fast & Easy Meals for Maximum Muscle! by Shawn Perine & the Editors of Muscle & Fitness    The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriv by Alan Nmd Christianson    Zero Belly Diet: Lose Up to 16 lbs. in 14 Days! by David Zinczenko    The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health by Jill Weisenberger    21 Things You Need to Know About Diabetes and Your Heart by Jill Weisenberger    What the Fork Are You Eating? An Action Plan for Your Pantry and Plate by Stefanie Sacks    Eat Your Greens: The Surprising Power of Homegrown Leaf Crops by David Kennedy    Twelve Week Fitness and Nutrition Programme for Women: Real Results - No Gimmicks - No Airbrushing by Gavin Morey    Twelve Week Fitness and Nutrition Programme for Men: Real Results - No Gimmicks - No Airbrushing by Gavin Morey    Lose Wheat in 4 Weeks: An Easy Plan to Kick Grains by Sonoma Press    Passionate Nutrition: A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out by Jennifer Adler & Jess Thomson    Peak Physique: Your Total Body Transformation by Hollis Lance Liebman    The Greek Yogurt Diet: The Fresh New Way to Lose Weight Naturally by Jo Brielyn & Dr. Sonali Ruder    Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian by Trudy Slabosz    Cook This, Not That! Hundreds of quick & healthy meals that can save you 10, 20, 30 pounds - or more! by David Zinczenko & Matt Goulding    A Wellness Guide to a Speedy Recovery and Healthy Living by RN Helena A. Prsala & B. Pharm. Helena Prsala    Defending Beef: The Case for Sustainable Meat Production by Nicolette Hahn Niman    200 Surefire Ways to Eat Well and Feel Better by Judith Rodriguez & Jenna Braddock    Avoid Dialysis, 10 Step Diet Plan For Healthier Kidneys by Nina Kolbe    Un-Junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever by Desiree Nielsen    Unhooked: A Holistic Approach to Ending Your Struggle with Food by Laura Dawn    Bieler, Burch, and Beyond by Reigh Parker-Burch & Dr. H. G. Bieler    Eat to Get Younger: Tackling inflammation and other ageing processes for a longer, healthier life by Christine Bailey & Lorraine Nicolle    21 Super Foods: Simple, Power-Packed Foods that Help You Build Your Immune System, Lose Weight, Fight Aging, and Look Great by Jevon Bolden    Nutrient Power: Heal Your Biochemistry and Heal Your Brain by William J. Walsh    The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies by Maggie Moon    Stop the Torment: Conquer Your Relationship with Food by Joyce Lillis    Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle by Alessio Fasano & Susie Flaherty    Candida Cleanse: The 21-Day Diet to Beat Yeast and Feel Your Best by Sondra Forsyth    My Life as a Male Anorexic by Michael Krasnow    The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good by Josh Turknett    Kidney Health Gourmet Diet Guide and Cookbook: Avoid Dialysis by Nina Kolbe    7 Syndrome Healing: Supplements for the Mind and Body by Marcia Zimmerman & Jayson Kroner    The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle by Ben Greene & Brett Stewart    The Poisoning of Americans: A Tale of Congress, the FDA, the Agricultural Department, and Chemical and Pharmaceutical Companies by Jacob Silver PhD    Real Food All Year: Eating Seasonal Whole Foods for Optimal Health and All-Day Energy by Nishanga Bliss    The Everything Vegan Pregnancy Book: All You Need to Know for a Healthy Pregnancy That Fits Your Lifestyle by Reed Mangels PhD    Eat Right for Life: How Healthy Foods Can Keep You Living Longer, Stronger and Disease-Free by Raymond A. Schep    The Everything Guide to Nutrition by Nicole Cormier    Fit Happens with Nutrition! Four Weeks of Success for Every Toddler by Stephanie Hilton Sewell    Your Mouth, Your Health: Stop and Reverse Aging by Milan Somborac    Lunch Wars: How to Start a School Food Revolution and Win the Battle for Our Children?s Health by Amy Kalafa    Extra Lean Family: Get Lean and Achieve Your Family's Best Health Ever by Mario Lopez & Jimmy Pena    Coffee is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims by Robert J. Davis    Extra Lean: The Fat-Burning Plan That Changes the Way You Eat for Life by Mario Lopez & Jimmy Pena    Cleanse Your Body, Clear Your Mind by Jeffrey Morrison
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better

Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth,

...more
Jonathan Bailor19 Dec 2014$12.99

£8.63
€11.00
Ca$15.66
Au$16.56
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The Everything Guide to Gut Health: Boost Your Immune System, Eliminate Disease, and Restore Digestive Health by Lindsay Boyers
The Everything Guide to Gut Health: Boost Your Immune System, Eliminate Disease, and Restore Digestive Health

Protect your gut and improve your life!

If you're struggling with digestive disorders, relief is in sight! Scientists have discovered that many common ailments can be linked to an unhealthy gut. And poor gut health causes more problems than IBS and heartburn

...more
Lindsay Boyers17 Dec 2014$18.99

£12.61
€16.08
Ca$22.90
Au$24.21
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The Ultimate Guide to Sugars and Sweeteners: Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nect by Philippa Sandall & Alan Barclay & Claudia Shwide-Slavin
The Ultimate Guide to Sugars and Sweeteners: Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nect

"Whether you're a healthcare provider, a chef, or simply a foodie, you'll find The Ultimate Guide to Sugars and Sweeteners an accurate and complete resource."—Hope Warshaw, MMSC, RD, CDE, BC-ADM, best-selling author of The Diabetes Food and Nutrition
...more
Philippa Sandall &
Alan Barclay &
Claudia Shwide-Slavin
16 Dec 2014$16.95

£11.26
€14.35
Ca$20.44
Au$21.61
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28 Days of Clean Eating: The Healthy Way to Kick Dieting Forever by Sonoma Press
28 Days of Clean Eating: The Healthy Way to Kick Dieting Forever

Clean Eating Is Easy. Clean Meal Planning Should Be, Too. The beauty of eating clean is that it just makes sense-fresh, whole foods are by nature delicious and nutritious. If only deciding what to cook for breakfast, lunch, and dinner were as uncomplicated.
...more
Sonoma Press14 Dec 2014$9.99

£6.63
€8.46
Ca$12.04
Au$12.74
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The Muscle & Fitness Cookbook: 55 Fast & Easy Meals for Maximum Muscle! by Shawn Perine & the Editors of Muscle & Fitness
The Muscle & Fitness Cookbook: 55 Fast & Easy Meals for Maximum Muscle!

The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness.

As an author, editor, competitive body builder, and leading figure
...more
Shawn Perine &
the Editors of Muscle &
Fitness
13 Dec 2014$4.99

£3.31
€4.23
Ca$6.02
Au$6.36
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The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriv by Alan Nmd Christianson
The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriv

GO FROM WIRED AND TIRED TO LEAN AND THRIVING…

Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response. Our bodies

...more
Alan Nmd Christianson13 Dec 2014$26.00

£17.27
€22.02
Ca$31.35
Au$33.15
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Zero Belly Diet: Lose Up to 16 lbs. in 14 Days! by David Zinczenko
Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to
...more
David Zinczenko12 Dec 2014$26.00

£17.27
€22.02
Ca$31.35
Au$33.15
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The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health by Jill Weisenberger
The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health

The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for their everyday food and nutrition problems. Responding to the number-one excuse
...more
Jill Weisenberger9 Dec 2014$9.99

£6.63
€8.46
Ca$12.04
Au$12.74
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21 Things You Need to Know About Diabetes and Your Heart by Jill Weisenberger
21 Things You Need to Know About Diabetes and Your Heart

21 Things You Need to Know About Diabetes and Your Heart is a quick way to learn about the affect of diabetes on the heart. Part of the American Diabetes Association's 21 Things series, this book gives the reader brief, concise answers to the many questions
...more
Jill Weisenberger9 Dec 2014$9.99

£6.63
€8.46
Ca$12.04
Au$12.74
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What the Fork Are You Eating? An Action Plan for Your Pantry and Plate by Stefanie Sacks
What the Fork Are You Eating? An Action Plan for Your Pantry and Plate

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating...

When your groceries are labeled "low-fat," "sugar-free," and even "natural" and "antibiotic-free," it's easy

...more
Stefanie Sacks8 Dec 2014$16.95

£11.26
€14.35
Ca$20.44
Au$21.61
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Eat Your Greens: The Surprising Power of Homegrown Leaf Crops by David Kennedy
Eat Your Greens: The Surprising Power of Homegrown Leaf Crops

Turn over a new leaf with these nutritional powerhouses for your kitchen garden
...more
David Kennedy7 Dec 2014$29.95

£19.89
€25.36
Ca$36.11
Au$38.19
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Twelve Week Fitness and Nutrition Programme for Women: Real Results - No Gimmicks - No Airbrushing by Gavin Morey
Twelve Week Fitness and Nutrition Programme for Women: Real Results - No Gimmicks - No Airbrushing

Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression
...more
Gavin Morey3 Dec 2014$19.99

£13.27
€16.93
Ca$24.10
Au$25.49
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Twelve Week Fitness and Nutrition Programme for Men: Real Results - No Gimmicks - No Airbrushing by Gavin Morey
Twelve Week Fitness and Nutrition Programme for Men: Real Results - No Gimmicks - No Airbrushing

Based on a real-life challenge, this book demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of the author showing
...more
Gavin Morey3 Dec 2014$19.99

£13.27
€16.93
Ca$24.10
Au$25.49
to wish listread more
Lose Wheat in 4 Weeks: An Easy Plan to Kick Grains by Sonoma Press
Lose Wheat in 4 Weeks: An Easy Plan to Kick Grains

Break Free of Grains with Ease and Convenience From the creators of the New York Times best seller, Paleo for Every Day, this step-by-step detox plan will help you lose weight and improve health without sacrificing flavor or time. Take the edge off wheat
...more
Sonoma Press2 Dec 2014$9.99

£6.63
€8.46
Ca$12.04
Au$12.74
to wish listread more
Passionate Nutrition: A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out by Jennifer Adler & Jess Thomson
Passionate Nutrition: A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out

This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished
...more
Jennifer Adler &
Jess Thomson
30 Nov 2014$23.95

£15.90
€20.28
Ca$28.88
Au$30.54
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Peak Physique: Your Total Body Transformation by Hollis Lance Liebman
Peak Physique: Your Total Body Transformation

A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less.
Offering you multiple tools to achieve physical excellence, Peak Physique
...more
Hollis Lance Liebman30 Nov 2014$19.99

£13.27
€16.93
Ca$24.10
Au$25.49
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The Greek Yogurt Diet: The Fresh New Way to Lose Weight Naturally by Jo Brielyn & Dr. Sonali Ruder
The Greek Yogurt Diet: The Fresh New Way to Lose Weight Naturally

Lose Weight Safely And Naturally With The Greek Yogurt Diet

High in densely-packed protein, calcium, and other healthful nutrients, and low in carbohydrates and calories, Greek yogurt is the diet food of this generation. Greek yogurt packs twice the

...more
Jo Brielyn &
Dr. Sonali Ruder
30 Nov 2014$9.99

£6.63
€8.46
Ca$12.04
Au$12.74
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Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian by Trudy Slabosz
Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian

DISCOVER THE EASY AND SATISFYING WAY TO ACHIEVE A HEALTHFUL, MEAT-FREE, CRUELTY-FREE LIFE IN JUST 30 DAYS!

Going vegetarian is a lifestyle change that millions strive for. But it isn't as simple as "eat this and not that." Such a radical lifestyle change

...more
Trudy Slabosz30 Nov 2014$17.95

£11.92
€15.20
Ca$21.64
Au$22.89
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Cook This, Not That! Hundreds of quick & healthy meals that can save you 10, 20, 30 pounds - or more! by David Zinczenko & Matt Goulding
Cook This, Not That! Hundreds of quick & healthy meals that can save you 10, 20, 30 pounds - or more!

Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind the bestselling series turns its nutritional savvy to the best place in the world for you
...more
David Zinczenko &
Matt Goulding
28 Nov 2014$22.00

£14.61
€18.63
Ca$26.52
Au$28.05
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A Wellness Guide to a Speedy Recovery and Healthy Living by RN Helena A. Prsala & B. Pharm. Helena Prsala
A Wellness Guide to a Speedy Recovery and Healthy Living

A Wellness Guide To A Speedy Recovery And Healthy Living is your go-to manual when you're facing hospitalization, outpatient surgery, or ongoing recuperation. The book provides the information you need to make a quick and healthy recovery. This pragmatic
...more
RN Helena A. Prsala &
B. Pharm. Helena Prsala
27 Nov 2014$2.99

£1.99
€2.53
Ca$3.60
Au$3.81
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