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Nutrition

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    The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implic by T. Colin Campbell & Thomas M. Campbell II    Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease by Don Colbert    The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - AND WHAT WE CAN by Joseph Pizzorno    The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More Without Wheat, Gluten, Dairy, Eggs, Soy or Nuts by Colette Martin    Why We Age: from Healthy Aging by Andrew Weil    The Elusive Benefits of Undereating and Exercise: from Why We Get Fat by Gary Taubes    The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood by Aviva Romm MD    Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan MD    You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body by Mark Lauren & Maggie Greenwood-Robinson    Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life by David Zinczenko & Stephen Perrine    The Case Against Sugar by Gary Taubes    Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About by Monica Reinagel    The Perfect Diabetes Comfort Food Collection: 9 Essential Recipes You Need To Create 90 Amazing Complete Meals by Robyn Webb    Whole Cooking and Nutrition: An Everyday Superfoods Approach to Planning, Cooking, and Eating with Diabetes by Katie Cavuto    Diabetes Meal Planning Made Easy by Hope S. Warshaw    NOLS Backcountry Nutrition: Eating Beyond the Basics by Mary Howley M. S. Ryan    The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond by Melissa Hartwig    The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy by Mark Sisson    Advances in Food Security and Sustainability by David Barling    Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss by Michelle Babb    The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia by MS RDN Maggie Moon    The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great by Tammy Chang    Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals by Renee Mcgregor    Fast Fuel: Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals by Renee Mcgregor    The Fat Old Man's Guide to Health and Fitness: Fourth Edition by Marc Bonis    The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles-for New and Returning Runners by Pete Magill    The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health by Pamela Ellgen    The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Pre by John McDougall    Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30 by Melissa Hartwig    Fermented Foods in Health and Disease Prevention by Fr    Eat Pretty Every Day: 365 Daily Inspirations for Nourishing Beauty, Inside and Out by Jolene Hart    Examining the Development, Regulation, and Consumption of Functional Foods by Sailas Benjamin    Nutrition Almanac, Fifth Edition by Lavon Dunne    26 Days: A Whole Food Plant-Based Diet and What You Need to Know by Claudia Nicole    26 Days: A Whole Food Plant-Based Diet and What You Need to Know by Claudia Nicole    Human Growth and Nutrition: A Biocultural Synthesis by Rajesh K. Gautam & Prasanna K. Patra    The Banting Solution: Your low-carb guide to permanent weight loss by Bernadine Douglas & Bridgette Allan    Rocket Fuel: Power-Packed Food for Sports and Adventure by RD Matthew Kadey    Exploring the Nutrition and Health Benefits of Functional Foods by Hossain Uddin Shekhar    Fish and Fish Oil in Health and Disease Prevention by Susan Raatz    The Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes by Jaynie F. Higgins & David Groetzinger    Diabetes A to Z: What You Need to Know about Diabetes&mdash Simply Put by American Diabetes Association    Moving on ABC After Breast Cancer: A Complete Approach by Dr Anneela Saleem by Anneela Saleem    A Smoother You: Cellulite Secrets Revealed by Ara Wiseman    Feed Your Brain: 7 Steps to a Lighter, Brighter You! by Delia McCabe    The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer    The Molecular Nutrition of Amino Acids and Proteins: A Volume in the Molecular Nutrition Series by Dominique Dardevet    The 7-Day Flat-Belly Tea Cleanse - Exclusive Shape Expanded Edition: The Revolutionary New Plan to Melt Up to 10 Pounds of Fat i by Kelly Choi & Not That Editors of Eat This    Good Fat, Bad Fat by Doll    Summary of The End of Heart Disease: by Joel Fuhrman | Includes Analysis by Instaread Summaries

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The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implic

T. Colin Campbell & Thomas M. Campbell II

The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implic by T. Colin Campbell & Thomas M. Campbell IIThe revised and expanded edition of the bestseller that changed millions of lives

The science is clear. The results are unmistakable.

You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin

2017 / 2 / 21
$17.99

£14.71
€17.23
Ca$24.00
Au$23.88
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Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease

Don Colbert

Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease by Don ColbertDon Colbert, M.D., New York Times best-selling author of The Seven Pillars of Health and What Would Jesus Eat, provides proven tools, based on research, for good health, an alert mind, and a longer life. Includes a new 21-Day Meal Plan.
2017 / 2 / 20
$16.99

£13.89
€16.27
Ca$22.67
Au$22.55
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The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - AND WHAT WE CAN

Joseph Pizzorno

The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - AND WHAT WE CAN by Joseph Pizzorno

Eliminate avoidable toxins, mitigate the effects of those you can

2017 / 2 / 14
$17.99

£14.71
€17.23
Ca$24.00
Au$23.88
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The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More Without Wheat, Gluten, Dairy, Eggs, Soy or Nuts

Colette Martin

The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More Without Wheat, Gluten, Dairy, Eggs, Soy or Nuts by Colette Martin

Make your own affordable, delicious, and allergy-free staples, snacks, and meals!

After the cupboards are cleared of problem foods, most people coping with new food allergies (their own or their kids

2017 / 2 / 9
$15.95

£13.04
€15.27
Ca$21.28
Au$21.17
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Why We Age: from Healthy Aging

Andrew Weil

Why We Age: from Healthy Aging by Andrew WeilAll living beings grow from young to old. From Dr. Andrew Weil
2017 / 2 / 7
$0.99

£0.81
€0.95
Ca$1.32
Au$1.31
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The Elusive Benefits of Undereating and Exercise: from Why We Get Fat

Gary Taubes

The Elusive Benefits of Undereating and Exercise: from Why We Get Fat by Gary TaubesIt should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do
2017 / 2 / 7
$0.99

£0.81
€0.95
Ca$1.32
Au$1.31
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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

Aviva Romm MD

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood by Aviva Romm MD

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.

Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions

2017 / 1 / 24
$17.99

£14.71
€17.23
Ca$24.00
Au$23.88
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Deep Nutrition: Why Your Genes Need Traditional Food

Catherine Shanahan MD

Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan MD

A self-published phenomenon examining the habits that kept our ancestors disease-free-now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.

Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives-diets like the Mediterranean, Okinawa, and "Blue Zone"-and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies-fresh...

2017 / 1 / 23
$19.59

£16.02
€18.76
Ca$26.14
Au$26.00
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You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body

Mark Lauren & Maggie Greenwood-Robinson

You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body by Mark Lauren & Maggie Greenwood-Robinson125 delicious recipes that adhere to fitness phenomenon Mark Lauren
2017 / 1 / 3
$22.00

£17.99
€21.07
Ca$29.35
Au$29.20
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Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life

David Zinczenko & Stephen Perrine

Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life by David Zinczenko & Stephen PerrineLose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America
2016 / 12 / 20
$21.00

£17.17
€20.11
Ca$28.02
Au$27.87
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The Case Against Sugar

Gary Taubes

The Case Against Sugar by Gary TaubesFrom the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.

Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans'...

2016 / 12 / 20
$26.95

£22.03
€25.81
Ca$35.96
Au$35.77
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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About

Monica Reinagel

Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About by Monica Reinagel

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier?

Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy,...

2016 / 12 / 20
$2.54

£2.08
€2.43
Ca$3.39
Au$3.37
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The Perfect Diabetes Comfort Food Collection: 9 Essential Recipes You Need To Create 90 Amazing Complete Meals

Robyn Webb

The Perfect Diabetes Comfort Food Collection: 9 Essential Recipes You Need To Create 90 Amazing Complete Meals by Robyn WebbMost home cooks have four or five go-to dishes they love to make. They may occasionally break out of routine and try new dishes, but they always end up coming back to the tried and true dishes they know and love. In The Perfect Diabetes Comfort Food Collection, Robyn Webb, author of the all-time best-selling Diabetes Comfort Food Cookbook, focuses on nine favorite comfort foods and makes ten variations of each to give home cooks new, healthy twists on the meals they crave. These all-American classics include: lasagna, meatloaf, burgers, stir-frys, tacos, main dish stews and soups, entree salads,...
2016 / 11 / 12
$9.99

£8.17
€9.57
Ca$13.33
Au$13.26
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Whole Cooking and Nutrition: An Everyday Superfoods Approach to Planning, Cooking, and Eating with Diabetes

Katie Cavuto

Whole Cooking and Nutrition: An Everyday Superfoods Approach to Planning, Cooking, and Eating with Diabetes by Katie CavutoEnough of the dieting and deprivation! It
2016 / 11 / 12
$9.99

£8.17
€9.57
Ca$13.33
Au$13.26
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Diabetes Meal Planning Made Easy

Hope S. Warshaw

Diabetes Meal Planning Made Easy by Hope S. WarshawDiabetes Meal Planning Made Easy takes the guesswork out of planning meals by teaching you how to eat healthy, one step at a time. A perennial best-seller from the American Diabetes Association, this book has sold more than 80,000 copies and been the go-to diabetes nutrition guidebook for more than 15 years.

The all-new 5th edition has been streamlined, updated, and improved to represent the latest ways people treat their diabetes meal plans. Updates include:

Revised food groups to reflect changes in nutrition science.
Updated food lists for comprehensive meal planning.
Completely reorganized content...

2016 / 11 / 12
$9.99

£8.17
€9.57
Ca$13.33
Au$13.26
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NOLS Backcountry Nutrition: Eating Beyond the Basics

Mary Howley M. S. Ryan

NOLS Backcountry Nutrition: Eating Beyond the Basics by Mary Howley M. S. RyanDiscover how nutrition can help you enjoy backcountry adventure. Practical, science-based information presented in an easy-to-understand, useful way.
2016 / 11 / 6
$15.99

£13.07
€15.31
Ca$21.33
Au$21.22
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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Melissa Hartwig

The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond by Melissa HartwigDelicious and totally compliant recipes to get people through the wildly popular Whole30, and beyond
2016 / 11 / 3
$30.00

£24.53
€28.73
Ca$40.03
Au$39.82
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The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

Mark Sisson

The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy by Mark Sisson