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Healthy Cookbook Series: Eat the Foods You Love, and DASH

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by Garcia Beverly & Jackson Janet
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Healthy Cookbook Series: Eat the Foods You Love, and DASH by Garcia Beverly & Jackson Janet

Healthy Cookbook Series: Eat the Foods You Love, and DASH Have you been looking for a healthy cookbook series to improve your meals and help you make healthy food without too much effort? This book collects two great healthy cookbooks designed to keep you eating all your old favorites without packing on the pounds or hurting your body. You'll learn about healthy eating habits, portion control, intuitive eating and many other techniques that will let you bake your cake and eat it without worrying about whether it will hurt your body.

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Ebook Details
Pages: 197
Size: 1.4 MB
Publisher: Speedy Publishing Books
Date published:   2013
ISBN: 2370006415077 (DRM-EPUB)

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Nonfiction > Health & Fitness > Diet & Nutrition

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