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Heartfulness: Beyond Mindfulness, Finding Your Real Life

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by Dr. Stephen McKenzie
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Heartfulness: Beyond Mindfulness, Finding Your Real Life by Dr. Stephen McKenzie

The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots - connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated.

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Ebook Details
Pages: 196
Size: 1.1 MB
Date published:   2016
ISBN: 9781775592815 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Self
Nonfiction > Psychology
Nonfiction > Body, Mind & Spirit > Meditation

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© 2016