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Home Leg Workouts for Women: One Minute Moves to Help You Get Leaner, Stronger, Faster

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by Amber O'Connor
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Home Leg Workouts for Women: One Minute Moves to Help You Get Leaner, Stronger, Faster by Amber O'Connor

Leaner, Stronger, Firmer Legs...

No Gym Required! If you're a busy lady, have zero interest in lengthy workouts nor the cash to spend on a pricey gym membership, but still want to incorporate regular exercise into your life, then no problem! With a little time and a few simple props, you can easily achieve a leaner, stronger set of jiggle-free pins in the comfort of your own home. 'Home Leg Workouts for Women' is a clear and concise resource for women who want a simple way to tone up hips, thighs, glutes and legs - minus the hours in the gym, and the bulky expensive equipment. With step-by-step instructions and lots of illustrations, you won't find any gimmicks or shortcuts, just easy to follow exercises to help strengthen, slim and tone your lower body trouble spots. So if want a gym free workout to help you slim down, tone up and get stronger (and love your lower half), get Home Leg Workouts for Women today.

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Ebook Details
Size: 6.2 MB
Date published:   2014
ISBN: 9781312554382 (DRM-EPUB)

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Nonfiction > Health & Fitness

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