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How Enlightenment Changes Your Brain: The New Science of Transformation

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by Andrew Newberg & Mark Robert Waldman
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How Enlightenment Changes Your Brain: The New Science of Transformation by Andrew Newberg & Mark Robert Waldman

The bestselling authors of How God Changes Your Brain reveal the neurological underpinnings of enlightenment, offering unique strategies to help readers experience its many benefits.

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain- scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience--and how we might activate those circuits in our own brains.

In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.

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Ebook Details
Pages: 288
Size: 1.4 MB
Publisher: Avery
Date published:   2016
ISBN: 9780698194403 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Self > Spiritual
Nonfiction > Philosophy > Mind & Body
Nonfiction > Science > Life Sciences > Neuroscience

These authors have products in the following categories:

Nonfiction > Psychology > Neuropsychology
Nonfiction > Psychology
Nonfiction > Science > Life Sciences > Neuroscience
Nonfiction > Self > Spiritual
Nonfiction > Philosophy > Mind & Body

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