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How to Manage Stress

$20.50
| £16.58 | €19.61 | Ca$27.82 | Au$28.15
by Mike Clayton
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How to Manage Stress by Mike Clayton

Ready to take back control?

We all have stress in our lives. It could be a deadline at work, a major change such as a house move, or a relationship breakdown. Whatever it is, it can leave you feeling out of control.

How to Manage Stress helps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

· Know how to create a calm and stress-free environment

· Make better use of your time

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Ebook Details
Pages: 232
Size: 1.3 MB
Publisher: Pearson
Date published:   2014
ISBN: 9781292084046 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

Territory Restrictions
This ebook will NOT be sold to customers with a billing address in:
Bouvet Island, Guernsey, Isle of Man, Jersey, Montenegro, Serbia

This product is listed in the following category:

Nonfiction > Non-Classifiable

This author has products in the following categories:

Nonfiction > Business & Economics
Nonfiction > Business & Economics > Management
Nonfiction > Business & Economics > Leadership
Nonfiction > Business & Economics > Project Management
Nonfiction > Business & Economics > Skills
Nonfiction > Non-Classifiable

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12/03/2016
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