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How to Punch: Self-Defense

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by Martin J. Dougherty
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How to Punch: Self-Defense by Martin J. Dougherty

Punching. Although it seems like one of the simplest forms of self-defense, this ancient form of combat is actually more complex than you would ever imagine. Now, in this fully illustrated and easy-to-use book, the art of punching is decoded for readers everywhere. This book will teach you the elements of the perfect punch, including:

- How to make a fist and not break your fingers
- Crashing in
- Taking a punch
- Striking first
- A knockout blow

Combining the best punching techniques from various schools of martial arts, including karate, boxing, and Krav Maga, How to Punch by Martin J. Dougherty offers valuable advice for both the beginner and the experienced martial art practitioner who wants to learn about fighting.

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Ebook Details
Pages: 48
Size: 4.1 MB
Publisher: St. Martin's Griffin
Date published:   2014
ISBN: 9781466859654 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Sports & Recreation > Martial Arts

This author has products in the following categories:

Nonfiction > Reference > Handbooks & Manuals
Nonfiction > Reference > Personal & Practical Guides
Nonfiction > Sports & Recreation > Martial Arts
Nonfiction > Technology > Military Science

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