Lybrary.com: ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Self / Substance Abuse & Addictions / Tobacco

How To Quit Smoking and Save Your Life

$8.95
| £7.03 | €8.19 | Ca$12.40 | Au$12.27
by Brian A. Keelan
What is this?DRM-EPUB | by download   add to wish list
How To Quit Smoking and Save Your Life by Brian A. Keelan

How To Quit Smoking and Save Your Life Unless a smoker is properly prepared to deal with the nicotine cravings that plague them after they have smoked what they hope will be their last cigarette, the odds against their success at quitting smoking are stacked against them. About 20% of the population smokes and they smoke for one reason and one reason only: they are addicted to the drug nicotine - an addiction that is considered to be one of the most difficult addictions to kick. For instance: if 1,000 smokers try to quit smoking today, about 930 of them will fail. Of the 70 smokers who make it, 56 of them will do it cold turkey. That means that all those other quit smoking methods, products and programs will only help 14 out of 1,000 smokers succeed at quitting smoking forever. I am part of that statistic because over a 40 year period, I smoked a minimum of one package of cigarettes every day (that??s over 300,000 cigarettes) and, I failed to quit on over 70 different occasions. I eventually came to think that quitting smoking was so difficult to do that it would be impossible for me to accomplish. Then, I learned how to do it and then… I did it… over 5,640 days, 112,000 cigarettes and $47,000 after-tax dollars ago. Most smokers have been conditioned to believe that their best chance of success at quitting smoking forever is to rely upon prescription drugs or other forms of nicotine products - pills, patches, gums, e-cigarettes etc. These methods have an embarrassing failure rate but an incredible marketing and advertising budget. They offer a “solution” to the addicted smoker that is like trying to quit drinking by switching from 80 proof vodka to 60 proof vodka and gradually weaning yourself off the drug you are addicted to. Try running that concept past the folks at AA. That??s where How To Quit Smoking and Save Your Life will help smokers - by showing them how to get themselves prepared and able to deal with what will come their way after they smoke their last cigarette. The message to smokers who want to quit is this: Learning how to do something before you try to do it will make it easier to do… much easier. So then… how do you learn how to quit smoking? The technique for learning how to quit smoking is no different than any of the other skills you have learned throughout your life. You identify exactly what it is you need to learn. Then you learn everything about it. (the more you learn, the better you??ll get.) Then you do it. You may not get it right the first time but you??ll get better if you approach quitting smoking from the point of view that you are in the process of learning how to do it and you are prepared and motivated to do whatever it takes to do that. All you need then is persistence… and this book.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.


SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 834512

Ebook Details
Pages: 236
Size: 978 KB
Publisher: Brian A. Keelan
Date published:   2015
ISBN: 9780991846498 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

Customers who bought this item also bought:

  • Impromptu Mentalism
  • Super Mentality
  • Kalendar Clairvoyance
  • Handcuff Secrets
  • How to Read Sealed Messages
  • T.N.T. Hypnosis
  • Abraca-Poof May 2017
  • Diminishing Not Likely
  • Happy Birthday Stranger
  • The Big Time: chip through table
  • Dr. Q's Comedy Hypnotic Act
  • A Complete Course in Stage (Pseudo) Hypnotism
  • Linking Card Collection
  • Arrow Through Bottle and Coin
  • The Piddington's Quandary
  • Going Full Time
  • Abraca-Poof March 2017
  • Magic Coach 200
  • Not Primigenial
  • 12 Tricks with a Borrowed Deck
  • The Nelson Course of Hypnotism
  • Comedy Mentalism Volume 1
  • Fortune Telling With Cards Pitch Book Kit
  • Mar-Jah's Publicity Miracles
  • MAC: The Mentalist's Ambitious Card
  • Lobster Thermometer
  • Call The Witness
  • Club and Party Mentalism
  • The Mouse Pitch Move
  • Monk Stack

This product is listed in the following categories:

Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Self > Substance Abuse & Addictions > Tobacco

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

05/22/2017
© 2017 Lybrary.com