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How to Win at Losing: 10 Diet Myths That Keep You From Succeeding

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by Monica Reinagel
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How to Win at Losing: 10 Diet Myths That Keep You From Succeeding by Monica Reinagel

Make this the last year that "losing weight" tops your list of New Year's Resolutions! Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals. Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.

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Ebook Details
Pages: 50
Size: 474 KB
Publisher: St. Martin's Griffin
Date published:   2012
ISBN: 9781466804784 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Health & Fitness > Weight Loss

This author has products in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Computers > Programming Languages
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Weight Loss
Nonfiction > Health & Fitness
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Family & Relationships > Aging
Nonfiction > Reference > Personal & Practical Guides

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