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Humble Beauty Virgin Diet: Fresh Start with Delicious Recharging Healthy 80 Recipes

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by Grace Austin
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Humble Beauty Virgin Diet: Fresh Start with Delicious Recharging Healthy 80 Recipes by Grace Austin

Virgin Diet is to help dieters who are eating healthy, but still struggle to lose weight, as the key to weigh loss is to avoid food intolerance, or foods that your body refuses to break down normally. Food intolerance is a subtle reaction your body has when you eat certain types of food, which include: bloating, gas, indigestion, fatigue, mental fog, irritability, moodiness, and weight gain. If you're eating foods that your body can't tolerate, you're likely to gain weight, feel awful, and look older than you actually are. To correct food intolerance one must get rid of foods that your body can't handle and load up on healing foods.

The seven foods to drop are dairy, eggs, soy, gluten, peanuts, corn, sugar and artificial sweeteners. By following this simple diet you will feel much more energetic and have significantly less digestive distress which will keep your weight off and stay lean and sexy for life. The recipes here are Delicious, filling, inexpensive, and keeps you full for hours.

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Ebook Details
Size: 386 KB
Date published:   2013
ISBN: 9781300607823 (DRM-EPUB)

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