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Invitation to Meditation: How to Find Peace Wherever You Are

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by Howard Cohn
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Invitation to Meditation: How to Find Peace Wherever You Are by Howard Cohn

Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading??"proving just how easy and enjoyable it can be. The text presents timeless wisdom that is perfectly suited to modern life. As accessible as it is deeply resonant, Invitation to Meditation is for fans of meditation and newcomers alike, and makes a meaningful book for anyone interested in exploring the present moment.

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Ebook Details
Pages: 120
Size: 1.1 MB
Publisher: Chronicle Books LLC
Date published:   2016
ISBN: 9781452154114 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Self > Personal Growth > Happiness
Nonfiction > Body, Mind & Spirit > Meditation
Nonfiction > Self > Meditation

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