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Judith Lasater products

Displaying 1 to 3 (of 3 products) Pages:  1 

Product Name Author Listed- Price Actions 

Yogabody

Yogabody by Judith LasaterIn Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana practice and teaching. Organized into five parts — the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity, Yogabody covers the body's bones, joints, connective tissue, nerves, and muscles. This valuable guide builds on what...
Judith Lasater15 May 2012$29.95

£20.81
€27.33
Ca$39.79
Au$42.29
to wish list

What We Say Matters

What We Say Matters by Judith Lasater & Ike LasaterFor yoga teacher Judith Hanson Lasater and her husband, mediator Ike K. Lasater, language is a spiritual practice based on giving and receiving with compassion. In What We Say Matters, they offer new and nurturing ways of communicating. Long-term students of yoga and Buddhism, the authors here blend the yoga principle of satya (truth) and the Buddhist precept of right speech with Marshall Rosenberg's groundbreaking techniques of Nonviolent Communication (NVC) in a fresh formula for promoting peace at home, at work, and in the world. The authors offer practical exercises to help readers in any...
Judith Lasater &
Ike Lasater
24 Apr 2012$14.95

£10.39
€13.64
Ca$19.86
Au$21.11
to wish list

Living Your Yoga

Living Your Yoga by Judith LasaterIf you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge...
Judith Lasater13 Apr 2012$12.95

£9.00
€11.82
Ca$17.20
Au$18.29
to wish list
Displaying 1 to 3 (of 3 products) Pages:  1 
05/28/2016
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