ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Sports & Recreation / Martial Arts

Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense

| £5.82 | €6.55 | Ca$9.45 | Au$9.33
by David Kahn
What is this?DRM-EPUB | by download   add to wish list
Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense by David Kahn

Master the moves of krav maga--the international self-defense and physical fitness sensation

Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout.

Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga--and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below:

*What is Krav Maga all about
*Instruction on how to protect your body's vulnerable target and learn weapons defense combat
*Use an opponent's momentum to fuel your counterattack
*Escape all kinds of grips and holds
*Combine training punches, kicks, and other moves into a powerful conditioning workout---to lose weight, increase core strength, and improve muscle tone
*Use specially designed drills and a 12-week training program to become a kravist---a smart and prepared fighter

Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 705000

Ebook Details
Size: 2.9 MB
Publisher: St. Martin's Griffin
Date published:   2004
ISBN: 9781429905992 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

Territory Restrictions
This ebook will NOT be sold to customers with a billing address in:
American Samoa, Anguilla, Antigua and Barbuda, Australia, Bahamas, Bangladesh, Barbados, Belize, Bermuda, Botswana, Brunei Darussalam, Cameroon, Canada, Cayman Islands, Cocos (Keeling) Islands, Cyprus, Dominica, Falkland Islands (Malvinas), Fiji, Gambia, Ghana, Gibraltar, Grenada, Guam, Guernsey, Guyana, India, Iraq, Ireland, Isle of Man, Jamaica, Jersey, Kenya, Kiribati, Kuwait, Lesotho, Malawi, Malta, Martinique, Mauritius, Montserrat, Myanmar, Namibia, Nauru, Nigeria, Norfolk Island, Northern Mariana Islands, Pakistan, Papua New Guinea, Philippines, Pitcairn, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and the Grenadines, Samoa, Seychelles, Sierra Leone, Solomon Islands, Somalia, Sri Lanka, St. Helena, Swaziland, Tanzania (United Republic of), Tokelau, Tonga, Trinidad and Tobago, Turks and Caicos Islands, Tuvalu, Uganda, United Kingdom, United States, United States Minor Outlying Islands, Vanuatu, Virgin Islands (British), Virgin Islands (U.S.), Zambia, Zimbabwe

This product is listed in the following categories:

Nonfiction > Health & Fitness > Exercise
Nonfiction > Sports & Recreation > Martial Arts

This author has products in the following categories:

Nonfiction > Sports & Recreation > Martial Arts
Nonfiction > History > Military > World War II
Nonfiction > History > Military > Naval
Nonfiction > Health & Fitness > Exercise
Nonfiction > Political Science > Political Freedom & Security > International Security
Nonfiction > Computers > Security
Nonfiction > Computers > Cryptography

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

© 2016