ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Self / Personal Growth / Self-Esteem

Learn to Love Yourself Enough: 7 Steps to Improving Your Self-Esteem and Your Relationships

| £10.79 | €12.14 | Ca$17.51 | Au$17.28
by Andrew Marshall
What is this?DRM-EPUB | by download   add to wish list
Learn to Love Yourself Enough: 7 Steps to Improving Your Self-Esteem and Your Relationships by Andrew Marshall

Create a wealth of self-worth.

In a black-and-white world, there are two types of people-those who love themselves too much (and walk over everybody else) or hate themselves for failing to achieve goals (and probably end up being taken advantage of by others). But, according to British marital therapist, Andrew G. Marshall, neither has a healthy perception of oneself. This is because the secret to self-esteem does not lie in the extremes of love and hate, but in the middle, in the gray area that teaches us to love ourselves just enough: enough to have love to offer others; enough to be open to receive love from others. Only when this kind of balance is created, can self-love exist.

Like no other book on self-esteem ever written, Learn to Love Yourself Enough helps readers walk through life on middle ground by revealing the seven factors that, together, add up to a wealth of self-worth.

  1. Examine your relationship with your parents: Discover the six types of child-parent relationships and how to accept the legacy of your past.
  2. Find Forgiveness: Debunk the two myths about forgiveness and discover what can be gained from negative experiences.
  3. Don't let other people put you down: Recognize the five phases of projection and how understanding our own projections lead to better and happy relationships.
  4. Re-program your inner voice: Identify the three kinds of negative thinking that work together to undermine self-confidence and whether they are based on fact or just opinion.
  5. Set realistic goals: Learn how perfectionism undermines self-esteem.
  6. Re-balance yourself: Understand that problems lurk in the extremes and why the middle way is the most successful way.
  7. Conquer Fears and Setbacks: Overcome the day-to-day problems that life and other people throw at us.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 644855

Ebook Details
Pages: 192
Size: 5.3 MB
Publisher: Marshall Method Publishing
Date published:   2014
ISBN: 9780957429758 (DRM-EPUB)

DRM Settings
Copying:of 90 selections every 90 days allowed
Printing:of 90 pages every 90 days allowed
Read Aloud:  not allowed

This product is listed in the following categories:

Nonfiction > Self > Personal Growth > Happiness
Nonfiction > Self > Personal Growth > Self-Esteem

This author has products in the following categories:

Nonfiction > Sports & Recreation > Golf
Nonfiction > Travel > Special Interest > Sports
Nonfiction > Technology
Nonfiction > Self > Personal Growth > Happiness
Nonfiction > Self > Personal Growth > Self-Esteem
Nonfiction > Family & Relationships > Love & Romance
Nonfiction > Family & Relationships > Life Stages
Nonfiction > Family & Relationships > Conflict Resolution
Nonfiction > Self
Nonfiction > Self > Personal Growth
Nonfiction > Family & Relationships > Marriage
Nonfiction > Nature > Trees & Forests

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

Submit 5 page SummaryWhat is this?

© 2016