The Awareness Integration approach to reevaluating and resetting our lives focuses on enhancing self-awareness, building self-esteem, changing behaviors, and healing past traumas. Clear suggestions are offered for readers who want to try new methods for dealing with relationships, careers, self-acceptance, anxiety, depression, stress, and general well-being.
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|Size: ||1.6 MB|
|Publisher: ||Rowman & Littlefield Publishers|
|Date published: || 2017|
|ISBN: ||2370007764181 (DRM-EPUB)|
|Read Aloud: ||not allowed|