Discover How To Finally Work More Productively, Have More Energy And Feel Refreshed! Find Out Why You Don't Have As Much Energy As You Did Before, And How You Can Change That! So what will you learn in this e-book specifically? Here are just some of the topics we'll be covering: • How to assess your own energy levels • How mitochondrial function contributes to your energy levels and how to get back the mitochondrial function you had in your youth • How to use supplements to give yourself a 'competitive edge' when it comes to energy • How to choose superfoods that supercharge your energy • How to avoid foods that drain your energy and slow your body down • What type of training you can use to increase your energy • The role of stress in energy management • The secrets to a perfect night's sleep and how this leads to enhanced energy • How habits and morning schedule contribute to your energy • How more energy makes you perform better - and even be sma
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|Size: ||3.2 MB|
|Date published: || 2016|
|ISBN: ||9781329928817 (DRM-EPUB)|
|Read Aloud: ||not allowed|