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Little Book of Yoga Workouts

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by Michelle Brachet
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Little Book of Yoga Workouts by Michelle Brachet

Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.

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Ebook Details
Pages: 96
Size: 43.9 MB
Publisher: G2 Rights
Date published:   2015
ISBN: 9781782811794 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Exercise
Nonfiction > Health & Fitness > Yoga

This author has products in the following categories:

Nonfiction > History
Nonfiction > Juvenile Nonfiction > Curiosities & Wonders
Nonfiction > Social Science > Conspiracy Theories
Nonfiction > Health & Fitness > Exercise
Nonfiction > Health & Fitness > Yoga

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