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Living a Healthy Life with Chronic Pain

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by Sandra M. LeFort & Lisa Webster & Kate Lorig
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Living a Healthy Life with Chronic Pain by Sandra M. LeFort & Lisa Webster & Kate Lorig

Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.

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Ebook Details
Pages: 340
Size: 3.7 MB
Publisher: Bull Publishing Company
Date published:   2015
ISBN: 9781936693887 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Health & Fitness > Pain Management

These authors have products in the following categories:

Nonfiction > Health & Fitness
Nonfiction > Health & Fitness > Diseases
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Medical > Diseases
Nonfiction > Health & Fitness > Diseases > AIDS & HIV
Fiction > Juvenile Fiction
Nonfiction > Health & Fitness > Pain Management

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