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Lose Wheat in 4 Weeks: An Easy Plan to Kick Grains

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by Sonoma Press
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Lose Wheat in 4 Weeks: An Easy Plan to Kick Grains by Sonoma Press

Break Free of Grains with Ease and Convenience From the creators of the New York Times best seller, Paleo for Every Day, this step-by-step detox plan will help you lose weight and improve health without sacrificing flavor or time. Take the edge off wheat withdrawal with delicious and satisfying favorites like Vegetarian Chiles Rellenos with Walnuts, Raisins, and Cheese or Zucchini and Yellow Squash Pasta with Toasted Hazelnuts and Lemon Vinaigrette. Lose Wheat in 4 Weeks offers everything you need to eliminate grains from your diet and add joy and simplicity back into everyday eating. • A practical 28-day meal plan with handy shopping lists and substitution guides • 150 mouthwatering recipes suitable for even the tightest budgets • Concise, easy-to-understand guidelines for following a grain free diet • Culinary tips and tricks for flexible meal preparation in 45 minutes

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Ebook Details
Size: 13.7 MB
Publisher: Sonoma Press
Date published:   2014
ISBN: 9781942411000 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Health & Fitness > Nutrition

This author has products in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness > Nutrition
Nonfiction > Health & Fitness > Weight Loss
Nonfiction > Cooking > Health & Healing > Gluten-Free
Nonfiction > Cooking > Health & Healing > Diabetic & Sugar Free
Nonfiction > Health & Fitness > Aromatherapy
Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Specific Ingredients > Rice & Grains
Nonfiction > Cooking > Specific Ingredients > Vegetables
Nonfiction > Health & Fitness > Herbal Medications
Nonfiction > Cooking > Specific Ingredients > Fruit
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Cooking > Regional & Ethnic > Mediterranean
Nonfiction > Health & Fitness > Diseases > Abdominal

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