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Master the Art of Running: Raising Your Performance with the Alexander Technique

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by Malcolm Balk & Andrew Shields
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Master the Art of Running: Raising Your Performance with the Alexander Technique by Malcolm Balk & Andrew Shields

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can stop progress.

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Ebook Details
Pages: 300
Size: 22.1 MB
Publisher: Collins & Brown
Date published:   2015
ISBN: 9781910231562 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Alternative Therapies
Nonfiction > Body, Mind & Spirit
Nonfiction > Sports & Recreation > Coaching

These authors have products in the following categories:

Fiction > Fantasy
Nonfiction > Health & Fitness > Alternative Therapies
Nonfiction > Health & Fitness > Exercise
Nonfiction > Body, Mind & Spirit
Nonfiction > Sports & Recreation > Coaching

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05/27/2017
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