ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Self / Aging

Mayo Clinic on Healthy Aging

| £12.49 | €14.05 | Ca$20.26 | Au$20.00
by Mayo Clinic
What is this?DRM-EPUB | by download   add to wish list
Mayo Clinic on Healthy Aging by Mayo Clinic

"No matter what your age, you can continue to enjoy good health, happiness and an active lifestyle." Advances in our understanding of health and aging now make it possible for you to make your later years some of your best years. With motivation, energy and knowledge, you can craft a future that's fulfilling, invigorating and, best of all-healthy. Mayo Clinic on Healthy Aging is a blueprint for the rest of your life. If there are any "secrets" to remaining active, energetic and disease-free, this book is where you'll find them... • Is loss of bone strength and muscle mass inevitable? Definitely not! We share 7 habits that make the difference in how you look, how you feel and how you age. • 8 effective habits of men and women who sleep soundly, night after night. • What you can do to maintain your all-important vision, even as time goes by. • 6 ways to avoid or reverse embarrassing and uncomfortable urinary changes. • Why we view maturity as a season of joy, recalling the wit and wisdom of Mark Twain... "Wrinkles should merely indicate where smiles have been." • How to recognize common health risk factors that put your well-being in jeopardy. Spotting them early is smart-it means easier treatments, and can save your life. • 9 ways to cope with major life changes gracefully and keep your stress in check. These doctor-approved tips support both your emotional and your physical health. You have many options for staying young and healthy. But no matter which ones you choose, one thing is for sure-the sooner you start, the sooner you'll enjoy health benefits and the better off you'll be in the long run. Download your copy today and put the knowledge of Mayo Clinic to work for your h

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 640496

Ebook Details
Pages: 343
Size: 7.4 MB
Publisher: RosettaBooks
Date published:   2014
ISBN: 9780795336331 (DRM-EPUB)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Self > Aging

This author has products in the following categories:

Nonfiction > Health & Fitness > Children's Health
Nonfiction > Health & Fitness > Hearing
Nonfiction > Health & Fitness > Diseases > Cancer
Nonfiction > Health & Fitness > Vision
Nonfiction > Health & Fitness > Diseases > Alzheimer's & Dementia
Nonfiction > Health & Fitness > Pain Management
Nonfiction > Health & Fitness > Pregnancy & Childbirth
Nonfiction > Health & Fitness > Diseases > Abdominal
Nonfiction > Health & Fitness > Men's Health
Nonfiction > Health & Fitness > Diets
Nonfiction > Self > Aging
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness > Diseases > Nervous System (incl. Brain)
Nonfiction > Medical > Alternative Medicine
Nonfiction > Self > Meditation

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

Submit 5 page SummaryWhat is this?

© 2016