?This concise, jargon-free guide introduces a simple method for fitting meditation into a complex and overbusy lifestyle. The Meditation for Busy People (MBP) method is practical, portable, and suitable for any time frame - from seconds to hours. It's also flexible enough to perform while sitting, standing, or walking.
To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.
|Size: ||170 KB|
|Publisher: ||New World Library|
|Date published: || 2012|
|ISBN: ||9781577312550 (DRM-EPUB)|
|Read Aloud: ||not allowed|