Lybrary.com: ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Self / Stress Management

Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction and Crisis Management

$21.95
| £17.24 | €20.09 | Ca$30.42 | Au$30.09
by Stanley H. Block & Carolyn Bryant Block & Andrea A. Peters
What is this?DRM-EPUB by download  |  $21.95
What is this?DRM-PDF by download  |  $21.95
add to wish list
Mind-Body Workbook for Stress: Effective Tools for Lifelong Stress Reduction and Crisis Management by Stanley H. Block & Carolyn Bryant Block & Andrea A. Peters

Mind-Body Workbook for Stress presents a complete, evidence-based treatment program for reducing stress significantly in one to three weeks by overcoming negative thinking, improving self-esteem and confidence, and optimizing mindfulness and self-care practices.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.


SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 632120

Ebook Details
Pages: 208
Size: 1.3 MB
Publisher: New Harbinger Publications
Date published:   2012
ISBN: 9781608826384 (DRM-EPUB)
9781608826377 (DRM-PDF)

DRM Settings
Copying:not allowed
Printing:not allowed
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Self > Stress Management

These authors have products in the following categories:

Fiction > Juvenile Fiction > Girls & Women
Nonfiction > Self > Mood Disorders
Nonfiction > Body, Mind & Spirit > Meditation
Nonfiction > Self > Anger Management
Nonfiction > Family & Relationships > Anger
Nonfiction > Self > Stress Management

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

Submit 5 page SummaryWhat is this?

05/26/2017
© 2017 Lybrary.com