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My Exercise Diary

| £1.66 | €1.86 | Ca$2.69 | Au$2.65
by Gus Ghani
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My Exercise Diary by Gus Ghani

Thank you for acquiring my very first installment of the 30 Minute Guide. This e-book is aimed at providing Beginners with a simple and an effective guide to starting your own exercise programme to meet your fitness goals. On the road to realizing your true fitness potential, there are no shortcuts; what you get out of exercise will depend largely on what you are prepared to put into it. Use the information provided here to plan your work-out and monitor your progress by logging in your actual work-out details in the diary section. Stick with your exercise programme and I promise you will see and feel the right results in no time.

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Ebook Details
Size: 749 KB
Date published:   2015
ISBN: 9781329406599 (DRM-EPUB)

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Read Aloud:  not allowed

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Nonfiction > Health & Fitness

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