The reason you turn to food when you're stressed or distressed is that you don't have better ways of managing life's ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits - and your life - by developing effective life skills.
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|Size: ||671 KB|
|Publisher: ||New World Library|
|Date published: || 2015|
|ISBN: ||9781608683178 (DRM-EPUB)|
|Printing:||of 10 pages every 2 days allowed|
|Read Aloud: ||not allowed|