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Overcoming Asthma: The Complete Complementary Health Program

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by Sarah Brewer
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Overcoming Asthma: The Complete Complementary Health Program by Sarah Brewer

This unique book from doctor and international best-selling author Sarah Brewer provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for asthma. If you're suffering from this debilitating condition, and are looking for an expert to guide you through all the positive steps you can take to alleviate your symptoms and enhance your health and well-being, this is the book for you. Dr Sarah Brewer offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements depending on our age, gender, lifestyle and genetic background. Complete the questionnaire at the beginning of Part 3 and you'll see whether to embark upon The Gentle Program, The Moderate Program or The Full-strength Program. Each program guides you through daily nutritional plans, as well as exercise plans and lifestyle changes, all of which will empower you to make real changes to your health and your life.

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Ebook Details
Pages: 240
Size: 1.4 MB
Publisher: Watkins Publishing
Date published:   2014
ISBN: 9781780288062 (DRM-EPUB)

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American Samoa, Canada, Guam, Northern Mariana Islands, Puerto Rico, United States, United States Minor Outlying Islands, Virgin Islands (U.S.)

This product is listed in the following category:

Nonfiction > Health & Fitness > Diseases > Respiratory

This author has products in the following categories:

Nonfiction > Health & Fitness
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness > Diets
Nonfiction > Social Science > Statistics
Nonfiction > Health & Fitness > Reference
Nonfiction > Social Science > Death & Dying
Nonfiction > Self > Stress Management
Nonfiction > Health & Fitness > Diseases > Heart
Nonfiction > Health & Fitness > Diseases > Respiratory

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