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Pain-Free Sitting, Standing, and Walking: Alleviate Chronic Pain by Relearning Natural Movement Patterns

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by Craig Williamson
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Pain-Free Sitting, Standing, and Walking: Alleviate Chronic Pain by Relearning Natural Movement Patterns by Craig Williamson

Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple actions can be extremely uncomfortable. Poor body alignment or habitual movement patterns that crop up when we compensate for a bad back or painful neck can only further exacerbate existing issues

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Ebook Details
Pages: 140
Size: 3.7 MB
Publisher: Shambhala
Date published:   2013
ISBN: 9780834828551 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Alternative Therapies
Nonfiction > Medical > Alternative Medicine
Nonfiction > Health & Fitness > Pain Management

This author has products in the following categories:

Nonfiction > Literary Collections > Ancient, Classical & Medieval
Nonfiction > Literary Criticism > English, Irish, Scottish, Welsh
Nonfiction > Health & Fitness > Alternative Therapies
Nonfiction > Medical > Holistic Medicine
Nonfiction > Health & Fitness > Healing
Nonfiction > Medical > Alternative Medicine
Nonfiction > Health & Fitness > Pain Management

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12/08/2016
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