Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple actions can be extremely uncomfortable. Poor body alignment or habitual movement patterns that crop up when we compensate for a bad back or painful neck can only further exacerbate existing issues
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|Size: ||3.7 MB|
|Date published: || 2013|
|ISBN: ||9780834828551 (DRM-EPUB)|
|Read Aloud: ||not allowed|
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