Looking for a healthier diet? Searching for easy to prepare, delicious meals your whole family will fall in love with? Based on the nutritional needs of our bodies the Paleo diet is an assimilation of the diet eaten by the pre- agriculture, Hunter/Gatherers. This includes all foods which can be grown, caught or collected. These Fresh, organic and free-range foods have the highest nutritional value, taste delicious and are simple to make. Weather you make a single serving or make enough to feed a small army. Easy to adapt to any of your needs or tastes. You will learn what foods you can and cannot eat, as well as simple and effective recipes which you can easily incorporate into your lifestyle. The Paleo Diet is not only a diet that will help you to lose a few pounds but it will also help to reduce your chances of developing chronic diseases. Choosing to go on the Paleo Diet will lead you to a cleaner, healthier and happier life for yourself and your family.
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|Size: ||278 KB|
|Date published: || 2015|
|ISBN: ||9781329094475 (DRM-EPUB)|
|Read Aloud: ||not allowed|