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Perfect Health Diet: Eat Right

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by Cathy Wilson
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Perfect Health Diet: Eat Right by Cathy Wilson

Perfect Health Diet - Eat Right is an evolutionary based introductory guide by Nutrition Expert Cathy Wilson, that shows you how to apply scientifically proven eating strategies to personalize your eating plan. EFFORT = REWARD! It's all about acknowledging the harmful toxic food choices we make today, and uncovering your balance between Mother Nature basics, and the convenience factor of how you eat today. FINDING YOUR HEALTHY BALANCE IS THE FOCUS! SNEAK PEAK REVEALS... *Evolutionary Eating - Caveman vs Western! *Importance of Nutrients - Complete Protein and Energizing Complex Carbs! *Physiological Composition of Your Body - How it's programmed! *Detailed Analysis of Macronutrients, Vitamins and Minerals! *Sample Eating Plan - Personalized Plan that Works for YOU! Wilson gives you the KNOW-HOW to... BLAST FAT! - Lose Weight Naturally! GAIN ENERGY! REVERSE AGING TONE AND STRENGTHEN YOUR BODY INCREASE LIFE EXPECTANCY Let's get started!

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Ebook Details
Size: 894 KB
Date published:   2014
ISBN: 9781312638310 (DRM-EPUB)

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Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Health & Fitness

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Nonfiction > Non-Classifiable
Fiction > Juvenile Fiction
Nonfiction > Health & Fitness
Nonfiction > Self
Nonfiction > Family & Relationships
Nonfiction > Health & Fitness > Diets
Fiction > Romance
Nonfiction > Religion
Nonfiction > Education

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