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Permission to Rest: How to cultivate a life of self-care, rejuvenation and nurturing the spirit

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by Debra Mae White
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Permission to Rest: How to cultivate a life of self-care, rejuvenation and nurturing the spirit by Debra Mae White

Are you driven to "get it all done" despite the toll its taking on you? Permission to Rest will show you how to identify your signs of impending burnout and stop overdoing before you crash; uncover the hidden damage caused by doing too much; dig deep to discover why you are pushing so hard; and shift gently to a healthier, balanced, sustainable way of life.

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Ebook Details
Pages: 185
Size: 2.1 MB
Publisher: Debra White Stephens
Date published:   2014
ISBN: 9780990452416 (DRM-EPUB)

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Nonfiction > Body, Mind & Spirit

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05/28/2017
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