Get your whole family excited about eating healthy!
Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipestested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including:
Cinnamon French Toast
Pumpkin Pie Smoothie
Sneaky Chickpea Burgers
Apple Pie Chia Pudding
Vanilla Bean Chocolate Chip Cookies
No-Bake Granola Bars
And more! Including a variety of salad dressings, sauces, and sprinkles that will dress up any dish
With tips for handling challenges that come with every age and stagefrom toddler to teen years Plant-Powered Families is a perfect reference for parents raising weegans" or families looking to transition to a vegan diet.
Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
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|Size: ||32.8 MB|
|Publisher: ||BenBella Books|
|Date published: || 2015|
|ISBN: ||9781941631058 (DRM-EPUB)|
|Read Aloud: ||not allowed|