It has been said that "your attitude determines your altitude" and how you feel and see yourself is important in determining the path that you will eventually travel. Self-esteem is how you view yourself, and this plays a pivotal role in "shaping" an individual. Self-esteem can be either high or low and where you fall on the scale is shaped by past experiences and socialization. People with high self-esteem are usually more confident and outgoing while individuals who fall at the other end of the continuum tends to be shy and lack self-confidence. This guide will provide you with the tools to boost your self-esteem and your self-confidence. It will explore the causes and also the cost of having a low self-esteem and provide practical ways to overcome it. This guide will provide you with useful tips that can be employed in everyday life to make you a happier, healthier and more confident person with high self-esteem.
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|Size: ||344 KB|
|Date published: || 2017|
|ISBN: ||9781326933647 (DRM-EPUB)|
|Read Aloud: ||not allowed|