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Power of Habit: 99 Healthy Habits to Relieve Stress, Eat Healthy, Feel Good and Increase Energy

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by Dia T.
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Power of Habit: 99 Healthy Habits to Relieve Stress, Eat Healthy, Feel Good and Increase Energy by Dia T.

Choosing to make a positive change in your lifestyle can lead to a longer, happier life. And even small changes can have a huge impact on your financial situation and those around you. There is so much to gain, so why wait to make these changes that will help you to become healthier, more environmentally friendly and wealthier? This book contains 100 ideas that will help you get started on developing some beneficial healthy habits. We will talk about general health habits, mental habits, habits at work, habits around the house, exercise & fitness habits, shopping habits, and diet & nutrition habits.

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Ebook Details
Size: 375 KB
Date published:   2016
ISBN: 9781365202032 (DRM-EPUB)

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Nonfiction > Health & Fitness

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Nonfiction > Self
Nonfiction > Health & Fitness

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