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Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

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by Michael Tse
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Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier, and More Relaxed by Michael Tse

Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.

In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.

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Ebook Details
Pages: 144
Size: 1.5 MB
Publisher: St. Martin's Griffin
Date published:   2005
ISBN: 9781466836037 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Exercise
Nonfiction > Sports & Recreation > Martial Arts

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