Lybrary.com: ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Health & Fitness

Quinoa Superfood By Nature: Delicious Weight Loss Recipes

$1.99
| £1.56 | €1.81 | Ca$2.65 | Au$2.66
by Carol Morgan
What is this?DRM-EPUB | by download   add to wish list
Quinoa Superfood By Nature: Delicious Weight Loss Recipes by Carol Morgan

Quinoa is known as a super food. Quinoa is a complete protein, containing all eight of the essential amino acids. It's packed with dietary fibre, phosphorus, magnesium and iron, is gluten-free and easy to digest. Not only that, it's delicious. Quinoa is free of cholesterol and trans fats making it a great part of a heart healthy diet. Quite simply, quinoa is one of the most nutrient dense foods on the planet! Vegans in particular should consider cooking quinoa, because it is a great way to get the amino acids that are missing in many other grains. It also has a higher protein content than any grain. Quinoa recipes are generally quite healthy and can be incorporated into any diet. Additionally, it is a good source of calcium, magnesium, potassium, riboflavin, B vitamins, B6, Niacin and Thiamine. The vegetable protein found in quinoa is much easier to digest than meat protein and the slow releasing carbohydrates help maintain blood sugar levels and keep you fuller longer.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.


SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 867009

Ebook Details
Size: 431 KB
Publisher: Lulu.com
Date published:   2013
ISBN: 9781304490599 (DRM-EPUB)

DRM Settings
Copying:allowed
Printing:allowed
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Health & Fitness

This author has products in the following categories:

Nonfiction > Education > Research
Nonfiction > Education > Professional Development
Nonfiction > Health & Fitness
Nonfiction > Education

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

09/29/2016
© 2016 Lybrary.com