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Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being

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by Stephanie L. Tourles
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Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being by Stephanie L. Tourles

Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All recipes can be 100% vegan, though honey is often offered as one of several sweetening choices. There's even an original recipe for vegan yogurt, made with nut milks and probiotics. And no juicer is required: Tourles uses a high-powered kitchen blender to turn raw ingredients into satisfying drinks. From Green Grapefruit Refreshers and Ginger-Lime Mocktinis to Golden Antioxidant Fusion, Aloe and Pineapple Digestive Health Elixir, Pain-Away Chlorella Smoothies, and Sunbutter Banana Shakes, there's no shortage of nourishing, energizing, and irresistible choices.

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Ebook Details
Pages: 250
Size: 7.7 MB
Publisher: Storey Publishing, LLC
Date published:   2014
ISBN: 9781612122496 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Cooking > Health & Healing
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Cooking > Methods > Raw Food

This author has products in the following categories:

Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness > Herbal Medications
Nonfiction > Health & Fitness > Beauty & Grooming
Nonfiction > Cooking > Health & Healing
Nonfiction > Cooking > Methods > Raw Food
Nonfiction > Pets > Dogs
Nonfiction > Pets > Cats
Nonfiction > House & Home > Cleaning & Caretaking

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