This book contains the methods that I and many others use to keep ourselves optimistic even with all the pressures around us. The diseases which affect most people today are often related to our mental outlook as much as the physical conditions around us. I will help you to find proven ways to help remove a lot of the worries which keep us from achieving the goals we've promised ourselves and those we love. The way to start is to find the great things we have, which we may have overlooked in the crush of daily demands on us. Then, we improve our defenses against worry and other aggravations. We can start to build a better life for us and it's much easier than you may think right now. We can make our lives better. I will help you find the time and tips to get more time to recharge and connect better with family and friends. But, we have to learn how to relax again.
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|Size: ||1.7 MB|
|Date published: || 2014|
|ISBN: ||9781312583535 (DRM-EPUB)|
|Read Aloud: ||not allowed|