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Rest: A Science and an Art

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by Ros Broome
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Rest: A Science and an Art by Ros Broome

At last there is now so much talk about 'busy' that we are ready for its alter ego: Rest. Ros Broome is a physiotherapist who has combined decades of experience with medical evidence-based practice to bring understanding and practical application together in one book. Her mantra is 'high performance with sustainability,' because people need to practise both for the sake of their immune, digestive, nervous and reproductive systems, as well as mental health and creativity. The stakes are high.

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Ebook Details
Pages: 142
Size: 14.3 MB
Publisher: Ros Broome
Date published:   2014
ISBN: 9780473298111 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness
Nonfiction > Health & Fitness > Healing
Nonfiction > Health & Fitness > Diseases > Respiratory

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