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Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being

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by Leeann Carey
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Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being by Leeann Carey

Leeann Carey shows how restorative yoga can address contemporary issues such as computer screen stiffness and concerns including menopause, stress, and muscle strain.

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Ebook Details
Pages: 224
Size: 29.8 MB
Publisher: New World Library
Date published:   2015
ISBN: 9781608683604 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Yoga
Nonfiction > Self > Stress Management

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