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Ride Right with Daniel Stewart: Balance Your Frame and Frame of Mind with an Unmounted Workout and Sport Psychology System

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by Daniel Stewart
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Ride Right with Daniel Stewart: Balance Your Frame and Frame of Mind with an Unmounted Workout and Sport Psychology System by Daniel Stewart

Most riders concentrate endless hours on their horses: warming them up; improving their strength and stamina with gymnastic exercises; cultivating specialized diets to keep them in peak condition; and ensuring that through proper turn–out, time off, and companionship, they remain psychologically content. What is often forgotten is that the horse is half of an athletic partnership. The rider's own physical and mental fitness affects the end performance of the team, and warming up, conditioning, diet, and psychological stability apply to them as well. This highly illustrated book helps equestrians improve their own bodies and minds on the ground, so they can better perform on a horse.

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Ebook Details
Pages: 192
Size: 19.6 MB
Publisher: Trafalgar Square Books
Date published:   2015
ISBN: 9781570767647 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Sports & Recreation > Equestrian

This author has products in the following categories:

Nonfiction > Pets > Horses
Nonfiction > Sports & Recreation > Equestrian

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