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Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport

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by Roger Joslin
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Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport by Roger Joslin

A compelling and inspiring guide to making running a spiritual sport

Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step by step program is an engaging exploration of his conviction that spiritual well being is as likely to happen while running along the trails of a favorite park as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants and visualization, and through attention to the most evident aspects of the present moment--the weather, pain, or breathing--the simple run can become the basis for a profound spiritual practice.

In Running the Spiritual Path Roger Joslin combines the insights gathered from thirty years of running, with a personal spiritual journey that is guiding him to the priesthood. While drawing from and exhibiting an abiding respect for the traditions and sacred practices of the world's great religions, the author describes a heretofore-unexplored method of sacred running, of bringing meditation and a prayerful communion to the running trail.

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Ebook Details
Pages: 272
Size: 345 KB
Publisher: St. Martin's Press
Date published:   2013
ISBN: 9781466852792 (DRM-EPUB)

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This product is listed in the following category:

Nonfiction > Sports & Recreation > Running & Jogging

This author has products in the following categories:

Nonfiction > Sports & Recreation > Running & Jogging
Nonfiction > Religion > Leadership

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