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Seeking the Heart of Wisdom: The Path of Insight Meditation

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by Joseph Goldstein & Jack Kornfield
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Seeking the Heart of Wisdom: The Path of Insight Meditation by Joseph Goldstein & Jack Kornfield

"In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:

• The hindrances to meditation

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Ebook Details
Pages: 216
Size: 453 KB
Publisher: Shambhala
Date published:   2001
ISBN: 9780834825253 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Religion > Buddhism > Rituals & Practice
Nonfiction > Body, Mind & Spirit > Meditation
Nonfiction > Religion > Buddhism > Theravada

These authors have products in the following categories:

Nonfiction > Religion > Buddhism
Nonfiction > Psychology
Nonfiction > Religion > Buddhism > Rituals & Practice
Nonfiction > Body, Mind & Spirit > Meditation
Nonfiction > Self > Meditation
Nonfiction > Body, Mind & Spirit
Nonfiction > Religion > Buddhism > Theravada
Nonfiction > Philosophy > Eastern > Zen
Nonfiction > Philosophy > Eastern > Buddhism

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12/09/2016
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