ebooks and download videos Search All  Title  Author 
Home / Nonfiction / Self

Shrink - Proof Your Life: Top Ten Ways to Stay Off the Therapist's Couch

| £7.52 | €8.33 | Ca$12.10 | Au$12.06
by Peter Allman MA
What is this?DRM-EPUB | by download   add to wish list
Shrink - Proof Your Life: Top Ten Ways to Stay Off the Therapist's Couch by Peter Allman MA

Most of us are creatures of habit. Unfortunately some habits-specifically our thinking patterns-can be unhealthy. In Shrink-Proof Your Life, seasoned psychotherapist Peter Allman shares advice that will help us break away from negative habits or suffocating situations and illuminate the path toward an expanding life filled with more love, purpose, and joy. Allman, who has been a psychotherapist for more than twenty years, offers strategies to create stronger relationships, resolve inner and outer conflicts, and find the inner-strength to tackle obstacles. While teaching ways to work through normal feelings of sadness, annoyance, and grief, Allman also includes conversations with counseling clients that show practical approaches, helpful metaphors, and proven methods that train the mind to achieve better mental health and resiliency through life's greatest challenges.

To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.

SHARE  Share by Email  Share on Facebook  Share on Twitter  Share on Linked In  Share on Delicious
or call in the US toll free 1-888-866-9150 product ID: 862898

Ebook Details
Size: 166 KB
Publisher: Lulu Publishing Services
Date published:   2016
ISBN: 9781483455730 (DRM-EPUB)

DRM Settings
Read Aloud:  not allowed

This product is listed in the following category:

Nonfiction > Self

This author has products in the following categories:

Nonfiction > Self > Personal Growth
Nonfiction > Self

If you find anything wrong with this product listing, perhaps the description is wrong, the author is incorrect, or it is listed in the wrong category, then please contact us. We will promptly address your feedback.

© 2016