A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness.
To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed. It is a free software. We also strongly recommend that you sign up for an AdobeID at the Adobe website. For more details please see FAQ 1&2. To view this ebook on an iPhone, iPad or Android mobile device you will need the Adobe Digital Editions app, or BlueFire Reader or Txtr app. These are free, too. For more details see this article.
|Size: ||6.0 MB|
|Publisher: ||M. Evans & Company|
|Date published: || 2015|
|ISBN: ||2370007469161 (DRM-EPUB)|
|Read Aloud: ||not allowed|