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Sleep and You: Sleep Better, Live Better

| £19.16 | €21.54 | Ca$31.08 | Au$30.67
by Diane B. Boivin
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Sleep and You: Sleep Better, Live Better by Diane B. Boivin

This book examines sleep-related phenomena, including individual sleep needs, problems related to the biological clock, why people who suffer from chronic anxiety or depression often sleep poorly, snoring and sleep apnea, among others. Special attention is paid to sleep disturbances affecting night workers and new mothers.

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Ebook Details
Pages: 192
Size: 96.0 MB
Publisher: Dundurn
Date published:   2014
ISBN: 9781459724822 (DRM-EPUB)

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This ebook will only be sold to customers with a billing address in:
Canada, United States

This product is listed in the following categories:

Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness > Healing
Nonfiction > Health & Fitness > Sleep & Sleep Disorders

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