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Slim for Life

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by Gillian McKeith
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Slim for Life by Gillian McKeith

From the bestselling author of You Are What You Eat

Slim for Life is more than a diet book?it?s a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.

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Ebook Details
Pages: 224
Size: 8.8 MB
Publisher: Plume
Date published:   2007
ISBN: 9781101498095 (DRM-EPUB)

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This product is listed in the following categories:

Nonfiction > Health & Fitness > Diets
Nonfiction > Health & Fitness > Healthy Living

This author has products in the following categories:

Nonfiction > Cooking > Reference
Nonfiction > Health & Fitness > Healthy Living
Nonfiction > Health & Fitness > Food Content Guides
Nonfiction > Cooking > Health & Healing
Nonfiction > Health & Fitness > Diets

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